About Sheri
Sheri LaBree is a licensed independent clinical social worker (LICSW) in Massachusetts who focuses on practical help for stress and anxiety. She uses a warm, respectful style to listen and help people find clearer ways to cope. Sheri emphasizes the person’s strengths and works with whatever is most important to them now.
Sheri draws on approaches that look at current patterns and past experiences that shape relationships. She often uses client-centered methods to follow what the person brings to sessions and solution-focused techniques to set small, doable goals.
Background and approach
Mindfulness practices are brought in when helpful to reduce worry and increase calm. She has five years of clinical experience and has supported people facing grief, depression, caregiver strain, chronic illness, and life adjustments. Sheri has also worked with aging and geriatric concerns, hospice and end-of-life issues, and cancer-related stress.
She talks through relationship and family problems in ways that aim to reduce conflict and build clearer communication. Sheri pays attention to attachment and how early patterns affect current reactions. That perspective is used gently to make sense of repeated cycles and to try different responses.
Therapy sessions move at a pace the person can handle while focusing on meaningful change. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. She describes herself as an LGBTQ+ ally and centers respect and collaboration in the work.
Therapeutic approaches you can use online
Attachment-Based Therapy looks at close relationships and how early bonds shape current reactions. Online sessions can help identify repeated patterns and try new ways of relating that reduce anxiety and conflict.Client-Centered Therapy focuses on listening and following the person's lead. The therapist reflects what is said and helps people find their own solutions, which works well for stress, grief, and life transitions.
Mindfulness Therapy teaches simple attention and breathing practices to lessen worry and ground attention in the present. These techniques can be used between sessions to manage moments of panic or rumination.
Choosing the right approach is a shared process. Sheri will talk through what feels most useful, try methods together, and adjust based on the person's goals and preferences. That collaborative pacing helps people test what actually helps them in daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for deeper conversation, phone can be easier when bandwidth is limited, chat or messaging supports brief check-ins, and text works well for ongoing notes or quick coping reminders. These options offer flexibility to fit therapy into busy schedules and changing needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Attachment issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Massachusetts
- Languages
- English
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