About Shaunta
Shaunta Gills-Roberson is a licensed professional counselor who helps people manage stress, anxiety, relationship strains, and the aftermath of trauma. She is an LPC with experience supporting self esteem, motivation, and coping through life changes. She listens with respect and aims to create a calm, direct space to talk through problems.
Shaunta usually adapts sessions to each person's needs and works alongside clients to set goals that feel realistic. Conversations focus on practical steps and clearer ways to handle strong emotions.
Background and approach
Her background includes 14 years of clinical work across Oklahoma and Texas. That experience includes helping people who feel overwhelmed by guilt, shame, or isolation, and those dealing with attachment or abandonment concerns. She also supports people facing divorce, caregiver stress, infidelity, and other difficult life transitions.
In sessions she draws on client-centered methods, cognitive behavioral ideas, solution-focused strategies, and trauma-focused work. That mix means she balances listening and validation with concrete skills and short-term problem solving. Clients can expect both emotional support and actionable tools.
Shaunta offers sessions in English and provides telehealth options such as video calls, phone, live chat, and text messaging. She invites people to begin by taking a brief matching questionnaire and scheduling a first conversation when they are ready.
Approaches for online anxiety and relationship work
Shaunta often uses client-centered work, which focuses on listening, understanding, and shaping the conversation around the person's priorities. This approach helps people feel heard and guides the pace of change based on what matters most to them.She also applies cognitive behavioral therapy, which looks at the links between thoughts, feelings, and actions and teaches practical skills for managing anxiety and low mood. CBT is useful for learning coping strategies, shifting unhelpful thinking patterns, and building small behavioral changes.
Finding the right approach is part of the therapy process. Shaunta works collaboratively to decide which methods fit a person's needs, goals, and preferences. She will adjust the plan as progress is made and as new concerns arise.
Online sessions are offered via video, phone, live chat, and text messaging to provide flexibility. Video is helpful for deeper conversations and visual connection, while phone can work when bandwidth is limited or when a shorter check-in is needed. Live chat and text are useful for brief updates, quick tools, and times when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life and to keep consistent momentum toward goals.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
What languages are offered and can international clients join?
Which session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Oklahoma, Texas
- Languages
- English
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