About Sharron
Sharron Lewis is a Licensed Clinical Social Worker with 24 years of experience. She helps people facing stress, anxiety, depression, grief, addiction, trauma, and relationship or family concerns. Her approach aims to make therapy practical and clear for people under pressure.
She trained at the University of Washington School of Social Work and has clinical experience in inpatient psychiatry at a Veterans Administration hospital. After returning to Louisiana she has worked in child welfare, community mental health, and personal hospitals.
Background and approach
For the past 13 years she has served as Clinical Director for an Intensive Outpatient Program running both group and individual psychotherapy. Her day-to-day work draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness, and self-compassion practices.
She often uses body-mind based methods that bring attention to physical sensations as a way to reduce distress and support emotional healing. Sessions focus on clear goals and practical skills. She works with clients to build plans that fit their lives and strengths.
Many clients look for help with sleep problems, parenting stress, low self-esteem, anger, and navigating big life changes. Her style is warm and steady, with an emphasis on collaboration. She invites people to notice small changes that add up over time and to take steps they feel ready for.
Sharron offers care from Louisiana and conducts sessions in English.
Therapeutic approaches you can access online
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take action even when thoughts or feelings are difficult. It uses mindfulness and behavioral steps to support committed change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety and insomnia. It often involves simple exercises to try between sessions. Attachment-Based Therapy looks at how early relationships influence current patterns and helps people build safer, more effective ways of relating to others.Finding the right approach is part of the work. The therapist will talk with each person about their goals, needs, and preferences. Together they decide which methods to emphasize and adjust the plan as progress is made, so therapy stays relevant and useful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video is useful for longer sessions and teaching new skills. Phone can be easier when bandwidth is limited or for quick check-ins. Live chat and messaging fit short updates, emotional support between sessions, or when typing feels easier than speaking. These options help people fit therapy into busy lives and keep continuity between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Louisiana
- Languages
- English
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