About Rozetia
Dr. Rozetia Richardson is a licensed marriage and family therapist with 15 years of clinical experience. She focuses on helping people who feel overwhelmed by anxiety, relationship strain, grief, or major life changes.
Her style is warm and straightforward, aimed at making sessions feel useful from the start. She holds a Master’s degree in Marriage and Family Therapy from Friends University and a Ph.D. in Family Therapy from Nova Southeastern University.
Background and approach
Dr. Richardson is licensed as an LMFT in Georgia and also holds licenses in Florida and South Carolina. She is a retired Air Force veteran and brings perspectives shaped by years of service and clinical work.
In session she uses a client-centered stance, listening first and building goals together. She draws on practical tools from cognitive behavioral therapy to address unhelpful thinking patterns. She also uses Acceptance and Commitment Therapy techniques to strengthen values-based choices and emotion-focused methods to address connection and intimacy concerns.
Typical sessions involve clear, step-by-step ways to manage stress, sleep disruption, anger, or relationship tensions. She helps people break larger problems into doable steps and practices to use between sessions. Conversations move at a steady, grounded pace so people leave with something to try.
Her work includes support for caregiving strain, blended family issues, attachment concerns, chronic pain and illness, career transitions, and forgiveness work. Dr. Richardson aims to help people move toward change and healthier relationships in everyday life.
How therapy approaches translate to online care
Dr. Richardson commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as part of her online practice. Acceptance and Commitment Therapy focuses on identifying what matters to a person and taking small steps toward those values, which can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy targets patterns of thinking and behavior, offering concrete exercises to reduce worry, improve sleep, or manage mood.She approaches finding the right method as a collaboration. Sessions begin with listening and goal-setting, then she and the client try approaches that match goals and preferences. If a technique doesn’t fit, they adjust together and try another way until it feels helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face when schedules allow, phone sessions use less bandwidth and can fit into a commute or break, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives while using the same clinical methods she applies in person.
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia, Florida, South Carolina
- Languages
- English
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