About Roxanne
Roxanne Stegall is a licensed clinical social worker with eight years of experience in medical and mental health settings. She holds a Master of Social Work from Louisiana State University and has provided therapy in outpatient, inpatient, and hospital environments. Roxanne draws on that variety of work to meet people where they are and address everyday struggles without judgment.
Roxanne takes a straightforward, compassionate approach. She helps people facing stress, anxiety, depression, grief, and life transitions.
Background and approach
She also supports those coping with chronic illness, caregiver strain, addiction concerns, parenting challenges, and relationship or family tensions. Her past roles included internships at a nonprofit family counseling center and a state outpatient clinic. After graduation she worked as a lead therapist in an inpatient mental health setting and later served as a medical social worker at a children’s hospital.
Those experiences shaped how she balances practical problem-solving with emotional support. In sessions Roxanne focuses on clear goals and usable skills. She blends cognitive behavioral techniques with mindfulness and solution-focused work to help clients manage symptoms, build coping strategies, and make steady progress.
She also uses motivational interviewing when people are weighing change. Roxanne aims to help people feel more balanced and confident. She works with adults on issues like social anxiety, mood disorders, parenting stress, grief, and women’s health concerns.
Therapy is collaborative and paced to each person’s needs and goals.
Practical approaches for online care
Roxanne commonly uses cognitive behavioral therapy and mindfulness-based techniques in her work. Cognitive behavioral therapy involves identifying unhelpful thoughts and testing new behaviors to reduce anxiety and worry. Mindfulness therapy teaches simple attention and breathing practices to help people notice stress and respond differently rather than react.She also draws on motivational interviewing to support change when someone feels uncertain. That approach focuses on the person’s own reasons for change and helps set realistic next steps. Together, these approaches give tools for symptom management, decision-making, and steady progress toward personal goals.
Finding the right approach is part of therapy. Roxanne works collaboratively to figure out what fits a person’s needs, goals, and preferences. She will try methods, check how they feel, and adjust plans so the work matches the pace someone wants.
Online sessions are offered via video calls, phone, live chat, and text-based messaging to make care flexible. Video sessions allow face-to-face conversation and skill demonstration, phone calls use less bandwidth for simpler check-ins, and chat or messaging can fit brief check-ins or when typing feels easier. These options help people fit therapy into busy days and different circumstances.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- LGBT
- Mood disorders
- Parenting issues
- Pregnancy and childbirth
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Louisiana, Texas
- Languages
- English
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