RS Portrait of Roxanne Stegall

Roxanne Stegall, LCSW

Hopeful guidance for everyday challenges

8 years in practice · based in Texas · sessions in English · online sessions

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About Roxanne

Roxanne Stegall is a licensed clinical social worker with eight years of experience in medical and mental health settings. She holds a Master of Social Work from Louisiana State University and has provided therapy in outpatient, inpatient, and hospital environments. Roxanne draws on that variety of work to meet people where they are and address everyday struggles without judgment.

Roxanne takes a straightforward, compassionate approach. She helps people facing stress, anxiety, depression, grief, and life transitions.

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Background and approach

She also supports those coping with chronic illness, caregiver strain, addiction concerns, parenting challenges, and relationship or family tensions. Her past roles included internships at a nonprofit family counseling center and a state outpatient clinic. After graduation she worked as a lead therapist in an inpatient mental health setting and later served as a medical social worker at a children’s hospital.

Those experiences shaped how she balances practical problem-solving with emotional support. In sessions Roxanne focuses on clear goals and usable skills. She blends cognitive behavioral techniques with mindfulness and solution-focused work to help clients manage symptoms, build coping strategies, and make steady progress.

She also uses motivational interviewing when people are weighing change. Roxanne aims to help people feel more balanced and confident. She works with adults on issues like social anxiety, mood disorders, parenting stress, grief, and women’s health concerns.

Therapy is collaborative and paced to each person’s needs and goals.

Practical approaches for online care

Roxanne commonly uses cognitive behavioral therapy and mindfulness-based techniques in her work. Cognitive behavioral therapy involves identifying unhelpful thoughts and testing new behaviors to reduce anxiety and worry. Mindfulness therapy teaches simple attention and breathing practices to help people notice stress and respond differently rather than react.

She also draws on motivational interviewing to support change when someone feels uncertain. That approach focuses on the person’s own reasons for change and helps set realistic next steps. Together, these approaches give tools for symptom management, decision-making, and steady progress toward personal goals.

Finding the right approach is part of therapy. Roxanne works collaboratively to figure out what fits a person’s needs, goals, and preferences. She will try methods, check how they feel, and adjust plans so the work matches the pace someone wants.

Online sessions are offered via video calls, phone, live chat, and text-based messaging to make care flexible. Video sessions allow face-to-face conversation and skill demonstration, phone calls use less bandwidth for simpler check-ins, and chat or messaging can fit brief check-ins or when typing feels easier. These options help people fit therapy into busy days and different circumstances.
Book with Roxanne Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Roxanne focus on?
She works with people dealing with stress, anxiety, depression, grief, and life changes, plus issues such as chronic illness, caregiver stress, parenting challenges, addiction, and relationship conflict.
What is her therapeutic style like?
Her style is direct and compassionate, focusing on clear goals and practical skills. Sessions mix skill practice, reflective discussion, and short-term problem solving.
What experience does she bring to sessions?
Roxanne has eight years of experience across outpatient, inpatient, and hospital settings, including work as a lead therapist and as a medical social worker in a children’s hospital.
What credentials and location are listed?
She is an LCSW licensed in Texas and Louisiana and practices from a Texas-based location.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Experience
8 years
Licensed
Louisiana, Texas
Languages
English

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