About Roxanna
Roxanna McNeil is a Licensed Professional Counselor (LPC) practicing in Colorado with 45 years of clinical experience. She focuses on helping people manage stress and anxiety and navigate relationship and trauma-related concerns. Her approach is steady and down-to-earth, meant to help someone take a first step toward feeling better.
Roxanna creates a calm, nonjudgmental space where clients can talk honestly about their thoughts and feelings. She listens closely and responds in a straightforward way so people feel understood and clearer about next steps.
Background and approach
Sessions are practical and focused on everyday changes that can make life easier. She uses client-centered work to prioritize each person's goals and values. Cognitive Behavioral Therapy tools are offered to identify unhelpful thinking and build new habits.
Mindfulness practices are used to help people notice and manage strong emotions in the moment. Over her long career Roxanna has helped people with depression, grief, anger, and issues around intimacy and self-esteem. She also supports those dealing with sleep and eating concerns, parenting stress, career transitions, and compassion fatigue.
Her background includes work in clinical settings and in higher education. Roxanna meets people where they are and helps them set realistic steps forward. She emphasizes collaboration, steady pacing, and practical skills that can be used between sessions.
Her aim is to help clients feel more capable of handling life’s challenges.
How Roxanna’s Approaches Work Online
Roxanna draws from client-centered work which focuses on listening, understanding what matters to the client, and shaping therapy around personal goals. This approach helps people feel heard and guides practical decision-making. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and offers simple exercises to change unhelpful patterns; it is often used for anxiety, depression, and stress. Mindfulness Therapy trains attention to the present moment through brief exercises and breathing practices to reduce reactivity and improve emotional regulation.Choosing the right approach is part of the process and is done together. Roxanna will talk with the client about their needs, goals, and preferences and then suggest tools to try. She adjusts methods over time based on what helps most, so therapy stays matched to each person's situation.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and messaging work well for short updates, brief coaching-style support, or when writing feels easier than speaking. These options add flexibility to fit therapy into busy schedules and different daily routines.
Questions people ask
What concerns does Roxanna commonly address?
What is her general therapy style?
How long has she practiced clinically?
Where is Roxanna licensed and based?
Which languages are supported for sessions?
What session formats are available?
How are fees and billing handled?
How do I begin working with Roxanna?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family of origin issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 45 years
- Licensed
- Colorado
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.