About Rosie
Rosie Spiers is a Person-Centred counsellor with 15 years' experience supporting people through difficult times. She works with common problems such as stress and anxiety, relationship strain, grief and trauma. Rosie focuses on helping people feel heard and understood so they can make changes at their own pace.
Her work is grounded in Person-Centred Counselling, a human-focused approach that trusts people to find their own answers. Sessions concentrate on clear listening, empathy and honest interaction.
Background and approach
This creates space to think through feelings, decisions and painful memories without pressure to follow a set plan. Rosie also has training in counselling children and young people, which informs her adaptable style when developmental needs matter. She offers online sessions as part of her practice, so people can choose formats that fit their lives.
Across her career she has supported people with a wide range of concerns. These include addiction, eating and sleeping problems, anger and self-esteem, as well as longer-term difficulties such as bipolar disorder and depression. Additional focuses include attachment issues, autism and Asperger syndrome, blended family or fatherhood matters, immigration concerns, and intimacy-related problems.
Rosie aims to build resilience rather than handing down answers. She listens, reflects and helps people clarify what matters to them. The pace and direction of therapy are set by the individual, with practical steps taken when they feel helpful.
Person-Centred care and online access
Person-Centred Counselling focuses on deep listening, empathy and genuine presence. It helps people who feel stuck, anxious or unsure about life decisions to explore feelings and build confidence. This approach suits worries such as stress, relationship strain, grief or low self-esteem.Rosie also integrates practical, evidence-based techniques as needed to help manage symptoms and day-to-day problems. These can include straightforward strategies for coping with anxiety or improving sleep and routine. The aim is to pair warm listening with simple steps that make life easier between sessions.
Finding the right approach is a shared task. Rosie will work with each person to decide which ways of working feel most useful, and will adjust methods as goals change. This means therapy stays relevant to the person's needs rather than following a fixed formula.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when travel is difficult. Phone sessions work well if bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit shorter updates or times when writing feels easier than speaking. Together these options give flexibility to fit therapy into busy lives and differing schedules.
Questions people ask
What kinds of problems does Rosie help with?
How would you describe her therapeutic style?
What experience does she bring to sessions?
What are her credentials and where is she based?
Which languages are available for therapy?
What session formats are offered?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 15 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.