About Robert
Robert Lowe is a licensed counselor with 13 years of experience supporting people through stress and anxiety. He holds LPC and LCPC credentials and practices from Arizona. He emphasizes clear, practical steps and respects each person's own knowledge about their life.
He focuses on relationship and family concerns and helps people handle the fallout from conflict and major life changes. He also works with issues like grief, trauma, addiction, anger, and mood concerns such as depression and bipolar disorder.
Background and approach
He brings a problem-solving mindset and everyday tools rather than jargon. Sessions tend to be straightforward and goal-oriented. He listens first to understand what matters most, then helps set small, doable goals.
Clients get concrete strategies they can try between sessions and space to talk through what comes up. He has experience with military and first responder issues and supports people navigating fatherhood, blended family dynamics, and the stresses of aging. He also offers guidance around intimacy, non-monogamous relationships, and challenges faced by LGBT people.
Robert values collaboration. He treats the person in front of him as the expert on their life and builds on strengths already present. If someone wants a practical plan to reduce anxiety, repair communication, or manage cravings, he helps create steps that fit daily life.
Approach-driven online therapy that fits your life
Client-Centered Therapy focuses on listening and building on your strengths. The therapist follows your lead, reflects what he hears, and helps you name goals so progress comes from your priorities. This approach helps when someone feels stuck or unsure what they want next.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses simple exercises to test unhelpful thoughts and build new habits, which can be useful for anxiety, depression, and stress. Motivational Interviewing helps when someone feels mixed about change by clarifying values and boosting motivation to try new steps.
Finding the right approach is collaborative. The therapist will listen to your goals, try a method, and adjust based on what works. You and the therapist decide together which strategies to keep or change as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video is helpful for longer conversations and seeing nonverbal cues. Phone sessions can fit a break at work or avoid needing to be on camera. Live chat or text-based messaging can serve as quick check-ins or for people who prefer writing over speaking. These options help people fit care into busy lives and keep momentum between sessions.
Questions people ask
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Does he offer services in other languages or internationally?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fatherhood issues
- First responder issues
- Grief
- Guilt and shame
- Infidelity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Men's issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Sexuality
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Nevada, Arizona, Wyoming
- Languages
- English
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