About Robbie
Robbie Ouzts is a Licensed Professional Counselor (LPC) with 25 years of experience. She practices from Georgia and brings a long history of helping people navigate major life changes and ongoing stress. Robbie focuses on clear, practical steps and works with adults on career and mental health concerns including anxiety and depression.
She uses a straightforward, interactive style in sessions. Conversations aim to identify what matters most and to build doable skills.
Background and approach
Robbie listens first, then helps people try different approaches to feel more steady and focused. Her background includes work with college students, adults in transition, recruiters, and health and fitness coaching. That mix shaped a practical attention to goals, routines, and life roles.
Robbie has experience addressing addiction, trauma, grief, anger, self-esteem, and ADHD among other concerns. Robbie draws on Client-Centered Therapy to keep the work focused on each person’s values and pace. She also uses Cognitive Behavioral Therapy to help people notice and change patterns that fuel anxiety and low mood.
Sessions combine talking, skill practice, and planning for real-world changes. People who prefer a respectful, down-to-earth counselor often find her approach helpful. She invites clients to set clear goals and to try manageable steps between sessions.
Robbie emphasizes steady progress rather than quick fixes.
Therapeutic approaches and how online sessions work
Robbie uses Client-Centered Therapy to keep the work focused on each person’s goals and pace. That approach means sessions start with the client’s concerns and build from their strengths and values. It suits people who want a collaborative, respectful conversation about their priorities.She also uses Cognitive Behavioral Therapy, which helps people spot patterns of thinking and behavior that increase anxiety or low mood. CBT includes practical exercises and short experiments to try between sessions so new habits can form over time.
Finding the right approach is a shared process. Robbie will work with each person to choose methods that match their goals, needs, and comfort level. She adapts plans over time and checks in about what is or isn’t working so adjustments can be made together.
Online therapy offers flexibility for busy lives. Video calls let people keep face-to-face contact without travelling. Phone sessions can be a quick way to check in when bandwidth or camera use is limited. Live chat and text-based messaging are useful for shorter updates, brief coaching, or when someone prefers writing to speaking. These options make it easier to fit regular work on anxiety, stress, and life changes into a real schedule.
Questions people ask
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What this therapist works with
Most often
- Career difficulties
- Coping with life changes
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Coaching
- Depression
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Hearing impaired
- LGBT
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Georgia, Mississippi
- Languages
- English
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