About Patricia
Patricia Loveland is a Licensed Professional Counselor (LPC) in Colorado with eight years of clinical experience. She supports people facing stress, anxiety, addictions, trauma and abuse, grief, and depression. Her work also covers concerns like self-esteem, sleep and eating problems, ADHD, and coping with life changes.
Patricia aims to create an open, nonjudgmental space where people can talk about what matters most to them. She focuses on listening first and helping clients set realistic goals.
Background and approach
Sessions move at a pace the client finds manageable. Her approach blends evidence-based techniques with a client-centered attitude. She uses methods that help people recognize thoughts and behaviors, build emotional skills, and take steps toward valued life changes.
Therapy is practical and grounded in everyday needs. Patricia often helps people work through relationship stress, intimacy-related issues, career concerns, and feelings of isolation. She also supports those grappling with grief, forgiveness, guilt, and family of origin issues.
First responder stress, hospice and end-of-life topics, and challenges tied to adoption and foster care are additional areas she addresses. People who reach out can expect straightforward language and collaborative planning. Patricia aims to empower clients with tools they can use between sessions.
She encourages small, steady steps toward clearer decisions and more manageable days.
Approaches that translate to online counseling
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts while committing to actions that match their values; it can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) teaches skills to identify and change thinking patterns and behaviors that keep problems like depression or insomnia going. Attachment-Based Therapy looks at how early relationships shape current patterns and can be useful for intimacy issues, relationship stress, and family of origin concerns.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful to the client. Together they adjust methods over time so sessions stay relevant to real-life needs.
Online therapy offers practical flexibility. Video calls let people work face to face when a longer session or visual connection is helpful. Phone sessions are useful when bandwidth or camera use is limited. Live chat and text-based messaging support quick check-ins, brief coaching, or ongoing skill practice between longer sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between appointments.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Paranoia
- Parenting issues
- Personality disorders
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Colorado
- Languages
- English
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