About Norma
Dr. Norma Reyes is a Licensed Professional Counselor in Texas with 11 years in behavioral health and over a decade working directly as a counselor. She combines counseling skills with her doctoral training in adult, professional, and community education to support people facing stress and anxiety.
She speaks English and Spanish and uses straightforward, practical steps in sessions. Dr. Reyes helps people manage life transitions and big changes.
She focuses on everyday problems like work or school stress, parenting challenges, and shifting roles after major life events.
Background and approach
She also supports those coping with trauma, depression, relationship strain, and issues around identity and self-worth. In sessions she blends talk therapy with practical coaching. That can mean learning clearer communication, building coping tools, or planning concrete steps toward a goal.
She uses approaches such as cognitive behavioral strategies, emotionally focused work, and mindfulness practices depending on what each person needs. She also offers hypnotherapy as one of several tools when it may help with habits, stress, or motivation. The aim is learning skills that fit into daily life so progress feels real and usable.
People who come to Dr. Reyes can expect a calm, direct style that balances emotional support with concrete techniques. Her background in education informs how she teaches new skills, and she works to help clients move forward toward their personal and career goals.
How therapeutic approaches translate to online care
Client-Centered Therapy centers each session on the person's concerns and priorities. The therapist listens, reflects, and helps people find their own solutions while offering steady support. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and practicing new skills to manage anxiety, stress, and low mood in daily life.Finding the right approach is part of the work together. The therapist will discuss goals and try strategies to see what fits best. That collaborative process means approaches can be adjusted over time to match changing needs and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care easier to fit into busy schedules. Video is useful for fuller conversation and visual cues, phone calls can be a lighter option when bandwidth is low, live chat works for shorter check-ins, and messaging lets people share updates between sessions. These options provide flexibility for appointments around work, parenting, or other commitments.
Questions people ask
What kinds of concerns does Dr. Reyes address?
What is her general approach to therapy?
How long has she practiced counseling?
Where is she based and what are her credentials?
Which languages are supported in sessions?
Can international clients work with her?
What session formats are available?
How does payment and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Adoption and foster care
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English, Spanish
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