ND Portrait of Nancy Davis

Nancy Davis, LMFT

Warm, practical therapy for anxiety and relationships

14 years in practice · based in Texas · sessions in English · online sessions

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About Nancy

Nancy Davis is a licensed marriage and family therapist who helps people manage anxiety and stress. She offers a calm, direct presence and focuses on practical steps people can use right away. Nancy writes and speaks plainly so parents and busy adults can follow along without extra jargon.

She brings 14 years of experience working with concerns like depression, sleep problems, self-esteem struggles, and trauma and abuse. Nancy also supports people dealing with relationship and family challenges, communication problems, divorce and separation, and blended family issues.

Book with Nancy Now Review online therapy options and next steps.

Background and approach

She listens closely, asks clear questions, and gives straightforward feedback that clients can act on. Nancy uses a mix of approaches to fit each person. She draws from client-centered methods to make sure sessions reflect the client’s needs.

She also uses cognitive behavioral techniques to identify unhelpful thoughts and try different behaviors. When trauma is part of the story, she incorporates trauma-focused tools to help process difficult memories and reduce their hold on daily life. For relationship concerns she uses practical exercises from the Gottman Method to improve communication and reduce conflict patterns.

Her sessions aim to help people find small, useful changes that add up over time. Nancy helps clients clarify goals, try new ways of coping, and track what works. She works with adults in Texas and keeps language plain and direct so parents and caregivers can take the next step without confusion.

Approaches that translate well to online therapy

Client-Centered Therapy focuses on listening and reflecting so the client sets the pace and priorities; online sessions let this conversational work happen by video or messaging just as it does in person. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors with concrete exercises and small experiments, which adapt easily to phone calls, video sessions, or written check-ins. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method used to help process upsetting memories; parts of EMDR can be delivered remotely with clear step-by-step guidance and careful pacing.

Nancy sees finding the right approach as a team effort. She will talk about your goals, try different strategies, and check in regularly to see what helps. That collaborative process guides which methods are emphasized over time and lets adjustments happen naturally.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions work when internet bandwidth is limited, live chat can be useful for short check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into a busy schedule and to keep momentum between meetings.
Book with Nancy Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Nancy address?
She works with anxiety and stress, as well as depression, sleep problems, trauma and abuse, low self-esteem, relationship and family issues, parenting strain, ADHD, grief, and related topics.
How would you describe her therapy style?
Her style is warm and straightforward. She listens closely, gives honest feedback, and focuses on practical steps clients can try between sessions.
What is her professional background?
She has 14 years of professional experience working with adults on mental health and relationship concerns.
What are her credentials and location?
Nancy is a Licensed Marriage and Family Therapist with Texas and New Mexico LMFT credentials and practices from Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats does she provide?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and getting started handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Most often

Experience
14 years
Licensed
Texas, New Mexico
Languages
English

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