About Nancy
Nancy Malwitz is a Licensed Professional Counselor (LPC) in Texas who helps people facing anxiety, stress, depression, and life transitions. She brings five years of clinical experience to conversations about everyday struggles. Nancy aims to make sessions straightforward and relevant to real life.
She speaks English and offers online formats to fit busy schedules. Nancy focuses on clear goals and practical steps. She listens first, then helps clients notice patterns that keep problems going.
Background and approach
Common topics include low self-esteem, sleep trouble, grief, and coping after big changes. She also supports people managing mood concerns such as bipolar disorder and impulsivity. Her approach mixes supportive listening with tools that teach new skills.
Cognitive Behavioral Therapy helps people spot and change unhelpful thinking. Mindfulness strategies train attention and stress reduction. Solution-focused conversations highlight strengths and next steps that can be tried right away.
Nancy also uses motivational interviewing to help people find what matters most to them and stay motivated for change. She works with concerns around parenting challenges, blended family issues, caregiver stress, and communication problems. She addresses identity and LGBT-related concerns with a respectful stance.
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Costs vary by location and are billed through a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a time that fits their needs.
Approaches that guide online sessions
Client-centered work focuses on the person's own goals and experiences. The therapist listens deeply and helps the person name what matters most so sessions stay relevant and practical.Cognitive Behavioral Therapy teaches simple steps to notice and change thoughts and behaviors that fuel anxiety and low mood. It is useful for sleep problems, worry, and negative self-talk because it breaks issues into clear, testable actions.
Mindfulness Therapy trains attention and calm through short, everyday practices. It helps reduce reactivity and supports better sleep, stress management, and emotional regulation.
Nancy sees finding the right approach as a team effort. She will ask about goals, try methods that suit the person's needs, and adjust based on what helps most. This keeps work focused and relevant to real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows a fuller conversation with visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, tracking progress, or fitting short sessions into a busy day. These options make it practical to keep therapy consistent while balancing work, family, and other responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas, Pennsylvania
- Languages
- English
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