About Na-Amau
Na-Amau Tahiru is a Licensed Clinical Social Worker (LCSW) who focuses on helping people manage stress and anxiety. She uses practical strategies to help clients handle relationship strain, grief, and the emotional aftermath of trauma and abuse. Na-Amau speaks English, Hausa, and Twi and practices from Georgia, bringing a clear and direct style to her sessions.
Her work centers on short-term tools and longer-term shifts in how people respond to difficult feelings.
Background and approach
She often uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy helps clients clarify what matters to them and take steps toward those values even when emotions feel intense. Na-Amau also draws on client-centered therapy to create a respectful, listening-focused space where people set the pace of work.
Emotionally-Focused Therapy influences her approach to relationship concerns, helping people understand and change patterns that cause distance or hurt. She has three years of clinical experience and holds the credential CSW in addition to LCSW. Na-Amau supports a wide range of issues beyond anxiety, including career stress, compassion fatigue, caregiver strain, and challenges tied to aging, illness, or immigration.
In sessions she focuses on clear, manageable steps. She helps people build coping skills, improve communication, and make decisions that match their goals. The initial steps are simple: select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to availability.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This approach can help with anxiety, stress, and coping with major life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and practicing small changes to reduce distress and improve daily functioning.Choosing the right approach is a shared process. The therapist will listen to a person’s goals, try a few methods, and adjust the approach as needed. That collaborative planning makes it easier to find tools that feel useful and realistic for day-to-day life.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video is useful for deeper conversations and visual cues, while phone calls can work when bandwidth is limited. Live chat or text messaging can be a shorter check-in option or a way to fit therapy around a busy day. These options help people keep momentum, practice skills between sessions, and make therapy more flexible for work, caregiving, or other responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- New York, Texas, Georgia
- Languages
- English, Hausa, Twi
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