About Mystica
Mystica Furey is a counsellor with 14 years of experience who helps people facing stress, anxiety and addictions. She supports those dealing with trauma, low self-esteem, depression and anger. Mystica also helps with relationship strain, family issues, parenting, grief and career changes.
She works in a respectful and sensitive way, meeting each person where they are. Conversations are shaped around the client’s needs and goals. Sessions focus on practical steps and clearer thinking rather than jargon.
Background and approach
Mystica draws on several approaches to suit different problems. Cognitive Behavioral Therapy (CBT) can help with anxious thoughts and mood. Attachment-based ideas look at how past relationships affect current reactions.
She also uses solution-focused and trauma-informed methods when appropriate. Her practice pays attention to cultural background and issues such as prejudice and discrimination. She has experience with process-related addictions including gambling, exercise and pornography.
Paranoia and specific phobias are also within her remit. Mystica works with people in the United Kingdom and speaks English and Indonesian. She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Her way of working is collaborative - she helps clients set goals, try strategies and review progress over time.
How therapeutic approaches translate to online care
Attachment-based work looks at how early relationship patterns shape current reactions. Online sessions use conversation to identify those patterns and try new ways of relating in everyday life. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try practical experiments to change mood and behaviour. In remote sessions a counsellor and client might use short exercises, thought records and step-by-step plans together. Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try first. That decision is collaborative and can change as the client makes progress or faces new issues. Online formats are offered as video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation and exercises that benefit from seeing each other. Phone sessions need less bandwidth and can fit into a short break at work. Live chat and text messaging are helpful for quick check-ins, brief problem-solving or when typing feels easier than talking. These options make it simpler to attend therapy around daily life and commitments.Questions people ask
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What this therapist works with
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Multicultural concerns
- Paranoia
- Parenting issues
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Languages
- English, Indonesian
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