About Maura
Maura Callary is a licensed marriage and family therapist (LMFT) with 20 years of experience. She focuses on helping people cope with anxiety, depression, addiction, and the stress of life changes. Maura takes a calm, nonjudgmental approach and works to make each session a place where clients can speak openly and feel heard.
Her work often involves practical conversation and gentle guidance. She helps parents navigate parenting and pregnancy-related concerns, and supports people managing mood differences, ADHD, or struggles with sleep and eating.
Background and approach
Maura also brings experience with trauma, foster care, and issues connected to autism and intellectual disability. In sessions she aims to build trust first, then tackle the problems that feel most urgent. She uses attachment-based ideas to look at how early relationships shape current reactions.
Client-centered strategies help center the client’s goals, and mindfulness methods teach simple ways to ground difficult emotions. Maura combines life experience and clinical time to offer clear, usable steps. She helps people develop coping skills, improve communication, and reduce shame or guilt.
Her practice in Texas emphasizes steady progress and realistic goals. People who connect with Maura often want direct talk, plain language, and practical tools. She supports exploration of values and purpose as part of finding a more satisfying life.
Her aim is steady teamwork toward change that fits each person’s life.
How her approaches work online
Attachment-Based Therapy looks at how early relationships influence current patterns. Online sessions can help identify repeating dynamics and create new ways to connect with others and reduce anxiety. Client-Centered Therapy focuses on listening and following the client's goals. In this approach the therapist reflects, asks helpful questions, and supports the client’s own problem solving and self-understanding.Deciding on an approach happens together. The therapist will discuss your needs, goals, and preferences and recommend one or more methods to try. Sessions can adjust over time as goals change or new issues come up, and the plan is developed in collaboration with the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets you use visual cues and longer conversation; phone calls can work well when bandwidth is limited. Live chat or messaging makes brief check-ins and ongoing support easier to fit into a busy day. These options give flexibility so therapy can match work, family, and daily life while keeping focus on practical skills and steady progress.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- California, Texas
- Languages
- English
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