About Maryann
Maryann Almaguer is an LPC who helps people facing anxiety, stress, depression, low self-esteem, relationship struggles, and challenges related to ADHD. She focuses on practical steps people can use right away. Her tone is compassionate and nonjudgmental, making space for each person to move at their own pace.
She centers sessions on what matters most to the client. Conversations often focus on communication, self-worth, social anxiety, guilt, shame, and building healthier habits.
Background and approach
Maryann emphasizes small, manageable changes that add up over time rather than quick fixes. Her work aims to strengthen relationships and increase day-to-day coping. She supports people dealing with life transitions, chronic illness or pain, and difficult family dynamics.
Maryann also addresses attachment and abandonment concerns and challenges tied to identity and belonging. She uses evidence-based therapeutic techniques to help clients gain insight and practice new skills. Sessions include talking through patterns, trying different ways of communicating, and setting realistic goals.
The emphasis is on collaboration and progress that fits each person's life. Maryann has three years of clinical experience and practices in Oklahoma. She offers video calls, phone sessions, live chat, and text messaging so people can choose a format that fits their schedule.
Starting involves a short matching questionnaire and scheduling through the Start Therapy button.
Evidence-based approaches and online care
Maryann uses evidence-based therapeutic techniques that focus on practical skills and insight. One common approach she draws on helps people identify unhelpful thinking and try new, more balanced ways of thinking and responding; this can be useful for anxiety, low mood, and stress. She also uses methods that focus on relationships and attachment patterns, helping people understand how past interactions shape current reactions and practice different ways of connecting.Finding the best approach is part of the work. Maryann collaborates with each person to choose techniques that match their goals, needs, and preferences. She adjusts the plan over time based on how things are going and what the person finds most helpful.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls work well for deeper conversations and visual cues. Phone sessions require less bandwidth and can fit into a break at work. Live chat and text messaging can be useful for short check-ins, reflections between sessions, or when someone prefers not to be on camera. These options make it easier to fit therapy into a busy life and keep progress moving forward.
Questions people ask
What concerns does Maryann address?
What is her therapeutic style like?
How much clinical experience does she have?
Where does she practice and what are her credentials?
Are sessions offered in other languages?
Can international clients work with her?
What session formats are available?
How does the cost and subscription work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Oklahoma
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.