About Mark
Mark Bullock is a counsellor with a BACP registration and seven years of practice in the United Kingdom. He works with people facing stress and anxiety, grief and loss, trauma and abuse, low self-esteem and motivation. He believes clients know their own stories and brings steady support while they decide what change looks like.
In sessions he aims to make things straightforward and practical. Conversations focus on what is troubling you now and on small steps that can ease pressure.
Background and approach
He supports people who are navigating career strain, relationship and intimacy issues, parenting challenges, and addictive behaviours. He also helps with coping when life shifts suddenly or when compassion fatigue and prolonged stress take their toll. Mark draws on a mix of talking approaches.
He uses client-centred listening to understand each person’s experience. Cognitive work helps challenge unhelpful thinking and find new patterns. Attachment and emotionally focused ideas guide work around close relationships and connection.
His background includes supporting people through eating and food-related issues, separation and divorce, and complex feelings linked to abandonment or attachment struggles. He also works with concerns such as anger, control issues, ADHD and dissociation, using the approach that best fits the person. Sessions move at the client’s pace and aim to build skills you can use between meetings.
He describes therapy as a collaborative process in which small changes add up over time. If someone wants practical support and thoughtful listening, he offers a steady, non-judgemental space.
How his approaches work online
Attachment-based work looks at how past relationships shape current ones and helps people notice patterns in close connections. It can be useful for people dealing with separation, abandonment feelings, and attachment difficulties. Client-centred therapy means the counsellor listens openly and follows the client's pace, creating space to reflect and make sense of emotions. Cognitive behavioural work focuses on identifying unhelpful thoughts and testing them with practical exercises, which can reduce anxiety and improve day-to-day coping.Finding the right approach is part of the process. He will work collaboratively to decide which methods suit your goals and preferences. That choice can change over time as you notice what helps and what doesn’t, and sessions adapt in response to your progress.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be a good alternative when bandwidth is limited or for quick check-ins. Live chat and text-based messaging are useful for shorter, more frequent exchanges or when typing feels easier than speaking. These options make it simpler to fit therapy around work, family life and other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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