MB Portrait of Mark Bullock

Mark Bullock, BACP

Practical, person-focused therapy for anxiety and life strain

7 years in practice · based in United Kingdom · sessions in English · online sessions

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About Mark

Mark Bullock is a counsellor with a BACP registration and seven years of practice in the United Kingdom. He works with people facing stress and anxiety, grief and loss, trauma and abuse, low self-esteem and motivation. He believes clients know their own stories and brings steady support while they decide what change looks like.

In sessions he aims to make things straightforward and practical. Conversations focus on what is troubling you now and on small steps that can ease pressure.

Book with Mark Now Review online therapy options and next steps.

Background and approach

He supports people who are navigating career strain, relationship and intimacy issues, parenting challenges, and addictive behaviours. He also helps with coping when life shifts suddenly or when compassion fatigue and prolonged stress take their toll. Mark draws on a mix of talking approaches.

He uses client-centred listening to understand each person’s experience. Cognitive work helps challenge unhelpful thinking and find new patterns. Attachment and emotionally focused ideas guide work around close relationships and connection.

His background includes supporting people through eating and food-related issues, separation and divorce, and complex feelings linked to abandonment or attachment struggles. He also works with concerns such as anger, control issues, ADHD and dissociation, using the approach that best fits the person. Sessions move at the client’s pace and aim to build skills you can use between meetings.

He describes therapy as a collaborative process in which small changes add up over time. If someone wants practical support and thoughtful listening, he offers a steady, non-judgemental space.

How his approaches work online

Attachment-based work looks at how past relationships shape current ones and helps people notice patterns in close connections. It can be useful for people dealing with separation, abandonment feelings, and attachment difficulties. Client-centred therapy means the counsellor listens openly and follows the client's pace, creating space to reflect and make sense of emotions. Cognitive behavioural work focuses on identifying unhelpful thoughts and testing them with practical exercises, which can reduce anxiety and improve day-to-day coping.

Finding the right approach is part of the process. He will work collaboratively to decide which methods suit your goals and preferences. That choice can change over time as you notice what helps and what doesn’t, and sessions adapt in response to your progress.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be a good alternative when bandwidth is limited or for quick check-ins. Live chat and text-based messaging are useful for shorter, more frequent exchanges or when typing feels easier than speaking. These options make it simpler to fit therapy around work, family life and other commitments.
Book with Mark Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does this counsellor help with?
He works with stress and anxiety, trauma and abuse, grief, low self-esteem and depression, and a wide range of related issues such as addictions, relationship and intimacy difficulties, parenting strain, eating concerns and career stress.
What is his therapeutic style like?
He combines client-centred listening with cognitive techniques and attachment-focused work. Conversations are practical and collaborative, focusing on understanding your story and building useful coping strategies.
How much experience does he have?
He has seven years of professional experience working with people in the United Kingdom on anxiety, trauma, grief and other concerns.
What credentials and region are relevant?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled?
Pricing varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

What this therapist works with

Experience
7 years
Licensed
Languages
English

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