About Mark
Mark Alessandroni is a licensed clinical social worker who focuses on practical ways to reduce stress and anxiety. He brings 35 years of experience to sessions and aims to create a respectful, compassionate space for people seeking help. He explains options clearly and tailors conversations to each person’s situation.
He uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and change small behaviors that make daily life harder. He also draws on Imago Relationship Therapy when relationship patterns are a central concern, helping people notice how interactions repeat and what to do differently.
Background and approach
Mark often helps people who are managing addictions, depression, ADHD, panic attacks, or social anxiety. He also supports those facing caregiver strain, divorce and separation, grief at end of life, and questions about sexuality or life purpose. Sessions address both immediate coping skills and longer-term patterns.
His style is straightforward and outcome-oriented. He will work with each person to build a simple, individualized plan and check progress along the way. Conversations are practical and focused on steps that can be used between sessions.
Mark practices in Georgia and offers English-language sessions. He acknowledges how hard it can be to begin therapy and aims to make the process as clear and manageable as possible.
How CBT and Relational Work Translate to Online Sessions
Mark uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different behaviors. CBT sessions online focus on concrete exercises, thought records, and small behavior changes that you can practice between meetings. Imago Relationship Therapy looks at interaction patterns and teaches new ways to talk and listen; online sessions can include focused conversations and exercises to change how partners relate.Choosing the right approach is a collaborative process. Mark will discuss goals and preferences and suggest ways to combine approaches when helpful. Together you decide which methods fit your situation and what to try first, then adjust as you learn what works.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different needs. Video is useful for deep conversational work and guided exercises. Phone sessions need less bandwidth and can fit into a shorter break. Live chat or text-based messaging can be convenient for quick check-ins, skill practice, or when typing feels easier than talking. These options make it easier to keep continuity and fit therapy into a busy life.
Questions people ask
What concerns does Mark address?
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What credentials and location apply?
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Caregiver issues and stress
- Depression
- Divorce and separation
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sexuality
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Georgia
- Languages
- English
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