About Mariel
Dr. Mariel Moore is a Licensed Professional Counselor (LPC) practicing in Alabama. She has eight years of experience in clinical settings and independent practice.
She focuses on anxiety along with stress, depression, relationship and family concerns. She trained in counseling and has a background working in inpatient and outpatient substance use settings earlier in her career. She also has experience supporting people facing serious illness and coordinating care with physicians.
Background and approach
Her work includes people dealing with trauma, grief, and mood concerns such as bipolar conditions. Dr. Moore draws on approaches that include Cognitive Behavioral Therapy and client-centered work.
Sessions tend to emphasize clear goals set together, practical steps to try between meetings, and straightforward talk about what is getting in the way. She uses listening, empathy, and collaborative planning to help clients move forward. She also uses Acceptance and Commitment Therapy and Emotionally-Focused Therapy ideas when they fit a person's needs.
That can mean working on values, building emotional awareness, or changing unhelpful thinking habits. For parents and people in complicated family situations she brings attention to patterns and communication. Therapy with Dr.
Moore often focuses on improving daily routines like sleep, coping under stress, and managing anxiety symptoms. She offers sessions by video, phone, live chat, or text-based messaging to match different schedules and preferences.
Therapeutic approaches for online work
Dr. Moore commonly uses Acceptance and Commitment Therapy, which focuses on helping people notice thoughts and feelings without being driven by them and then take actions that match their values. This approach can help with anxiety, stress, and decisions that feel stuck.She also uses Cognitive Behavioral Therapy, a hands-on method that looks at patterns of thinking and behavior and teaches specific skills to shift those patterns. CBT is often helpful for anxiety, depression, sleep issues, and breaking cycles of avoidance.
Finding the right approach is part of therapy. The therapist will work collaboratively to choose methods that fit a person’s goals and preferences, and she may combine ideas from different approaches as progress requires.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows more face-to-face work and longer sessions, phone can be useful when bandwidth is limited, live chat can suit quick check-ins, and text messaging can help maintain momentum between meetings. These options make it easier to fit sessions into work, school, or caregiving schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Hoarding
- LGBT
- Parenting issues
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Alabama
- Languages
- English
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