ML Portrait of Maisie Lambert

Maisie Lambert, BACP

Calm person-centred counselling for anxiety

11 years in practice · based in United Kingdom · sessions in English · online sessions

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About Maisie

Maisie Lambert is a counsellor with 11 years of experience who focuses on creating a warm, down-to-earth space to talk about stress and anxiety. She uses a person-centred way of working that keeps each session guided by what the client needs. She aims to be straightforward and humane, and she brings a light touch of humour when it helps people relax.

She often helps people look at how early life experiences shape current patterns.

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Background and approach

That includes how past defences can become unhelpful and lead to anxiety, low mood, or problems with attachment. Family dynamics and parenting concerns are also frequent topics in her work. Maisie has used creative methods alongside her person-centred practice to open new ways of thinking and feeling.

These creative approaches can help when words alone do not fully capture an experience. She adapts the method to fit each person rather than following a fixed script. Her background includes supporting people after trauma and around pregnancy and postpartum mental health.

She listens without judgement and aims to help people notice small, manageable changes that make life feel steadier. Sessions are offered in English and she works with clients across the United Kingdom and internationally. Maisie encourages a collaborative pace so people can move forward at one step at a time.

How person-centred and creative approaches work online

Maisie commonly uses person-centred counselling and creative methods in online work. Person-centred counselling focuses on listening closely and following what the client wants to explore; it helps with anxiety, stress and relationship patterns by putting the client's experience first. Creative methods add non-verbal ways to reflect on feelings, such as drawing metaphors or using simple exercises to notice patterns, which can help when words are hard to find.

Finding the right way of working is part of the process. Maisie collaborates with each person to decide which approach fits their aims and comfort level. She will check in together about what is helpful and adjust the style as therapy progresses so sessions stay relevant to the client's goals.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy around work, family and travel. Video calls allow face-to-face conversation while phone sessions can be used when bandwidth is limited or a screen-free option is preferred. Live chat and text sessions suit shorter check-ins or people who prefer writing to speaking. These options give flexibility so people can choose formats that work with their routine and needs.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What issues does Maisie commonly help with?
She works with stress, anxiety, family concerns, trauma and abuse, parenting challenges, and low self-esteem. Additional areas include attachment, body image, grief from separation, and long-term health issues.
What is her therapeutic style like?
Maisie uses a person-centred approach that places the client at the core of sessions. She also draws on creative methods to help express things that are hard to put into words.
How long has she been practising?
She has been working as a counsellor for 11 years across a range of settings and with different life stages.
Where is she based and what accreditation does she hold?
She practices in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
11 years
Licensed
Languages
English

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