About Lynn
Lynn Marrone is a Licensed Clinical Social Worker (LCSW) based in New York who helps people cope with stress and anxiety. She also supports those facing addictions, depression, and career or relationship strain. Lynn believes people bring strengths that matter in therapy and that starting the process takes courage.
She prefers a straightforward, practical style. Sessions focus on clear goals and small steps that build confidence. Lynn uses methods that encourage change in thinking and behavior while keeping conversations grounded in everyday life.
Background and approach
Her approach draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and develop new coping skills. Motivational Interviewing helps when someone feels stuck or unsure about change. Solution-Focused Therapy keeps work short-term and goal-oriented when that fits the person's needs.
Over 13 years of practice, Lynn has worked with a range of concerns including trauma, grief, parenting strain, ADHD, and issues with sleep and eating. She also addresses topics like attachment and abandonment worries, hoarding, obsessive-compulsive behaviors, and smoking or vaping cessation. Lynn conducts sessions in English and offers video calls, phone sessions, live chat, and text-based messaging.
Her LCSW credential signals a clinical social work background in New York. She encourages people to take the first step and try a conversation to see if the fit feels right.
Therapeutic approaches and online options
Her work draws on Cognitive Behavioral Therapy which helps identify and change unhelpful thoughts and behaviors, useful for anxiety, depression, and sleep or eating concerns. Motivational Interviewing is another part of her approach and it focuses on building a person’s own reasons for change when motivation feels low. Solution-Focused Therapy keeps sessions directed toward specific goals and practical steps, which can be helpful for short-term issues or when you want fast progress.Finding the right combination of these approaches is part of the work. The therapist will collaborate with each person to match methods to their goals, needs, and preferences, adjusting the plan as progress is made. This collaborative process helps people see what feels most useful and makes it easier to try new strategies.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for face-to-face conversations and visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat or text messaging can be a quicker check-in or a way to process thoughts without being on camera. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Grief
- Hoarding
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- New York
- Languages
- English
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