About Louise
Louise Brannan is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has five years of professional experience and focuses on helping people facing stress, anxiety and life changes. Louise aims to make sessions straightforward and practical for people who feel overwhelmed.
She uses conversational work to help people notice unhelpful patterns of thought and behaviour. Sessions include talking through emotions, and trying short exercises and tools between appointments.
Background and approach
The focus is on small, doable steps toward clearer thinking and steadier moods. Louise adapts her approach to each person's circumstances. She listens for what matters most and works with the client to set clear, achievable goals.
People bring a wide range of issues including grief, relationship strain, sleep difficulties, addiction and career stress. Her practice also supports those dealing with trauma and abuse, chronic illness, caregiver stress and codependency. Louise offers help around intimacy-related concerns, anger, low self-esteem and complicated family dynamics.
She is comfortable discussing mood disorders such as depression and bipolar alongside anxiety and ADHD challenges. Sessions are available in English and can be arranged with international clients. Appointments take place at flexible times and may use different online formats to fit varied schedules.
Louise encourages honest conversation and practical planning to help people move toward the changes they want.
How therapeutic approaches work online
Louise uses evidence-based therapeutic techniques that focus on practical change. One common approach she applies involves structured conversations to identify patterns that keep anxiety and low mood active, then testing small changes to see what helps. This type of work suits people facing stress, sleep problems and worry.Another approach centres on emotion-focused dialogue and exercises to make intense feelings easier to manage. It can help when grief, trauma reactions or anger make everyday life hard. The work is done in short steps, with simple tools to try between sessions so progress feels manageable.
Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences, explain options, and agree on an initial plan together. That plan can be adjusted as you go, so the method fits how you like to work and what you want to change.
Online formats offer practical advantages. Video calls let you see visual cues and mimic face-to-face sessions. Phone sessions work well when bandwidth is low or you prefer not to be on camera. Live chat and text-based messaging suit quick check-ins, shorter exchanges or people who find writing easier. These choices make it simpler to fit therapy into a busy schedule and to continue work from different locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Experience
- 5 years
- Licensed
- Languages
- English
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