About Lisa
Lisa Moore is a licensed clinical social worker with extensive experience helping people navigate stress, anxiety, grief, and major life changes. She holds LICSW and LCSW credentials and brings a calm, straightforward presence to conversations. Her style is warm and practical, focusing on strengths and small steps that add up over time.
She draws on several approaches to suit each person’s needs, including client-centered work, cognitive behavioral techniques, and acceptance-focused strategies.
Background and approach
Sessions often focus on clear tools for managing difficult thoughts, reducing worry, and improving day-to-day coping. Lisa emphasizes actions people can try between meetings to build momentum. Her background spans community and clinical settings over many years, and she describes her role as a partner in change.
She listens closely, helps set realistic goals, and encourages people to use what already works for them. The tone in sessions is respectful and practical rather than academic. Common topics she addresses include parenting concerns, relationship and family problems, mood disorders, postpartum difficulties, trauma and abuse, and caregiver stress.
She also supports people facing serious illness, end-of-life issues, or the loneliness that follows major life shifts. Lisa uses motivational interviewing and mindfulness practices alongside behavioral strategies to help people manage emotions and move toward values-based living. Her aim is to help clients not just get by but to find clearer direction and more satisfying daily routines.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, while guiding action toward what matters most. It is useful for anxiety, stress, and making values-based changes in daily life. Cognitive Behavioral Therapy focuses on practical tools to change unhelpful thinking and behavior patterns, offering clear exercises and homework that are easy to do between sessions.Finding the right approach is a shared process. The therapist will work with each person to identify goals, try methods, and adjust as needed. Sessions are collaborative - choices about techniques and pacing are made together so the work fits the client’s needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and guided skill practice. Phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging work well for shorter check-ins, brief coping support, or ongoing reminders between meetings. These options offer flexibility for different schedules and help people keep therapy part of busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- HIV / AIDS
- Hospice and end-of-life counseling
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Mississippi, Alabama
- Languages
- English
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