About Linda
Linda Losi is a licensed clinical social worker with 35 years of experience. She trained at Barry University and previously worked as a registered nurse. Linda focuses on helping people manage anxiety and a wide range of life challenges through straightforward, practical care.
She keeps sessions grounded and conversational. Linda listens carefully and helps people identify steps they can try between meetings. Her style mixes client-centered work with techniques from cognitive behavioral and dialectical behavior approaches, plus elements of hypnotherapy and existential reflection.
Background and approach
Linda often helps people facing trauma, addiction, depression, grief, and work or career stress. She also supports those living with ADHD, bipolar concerns, and relationship or intimacy issues. Her additional focus areas include codependency, communication problems, guilt and shame, and recovery after traumatic events.
Sessions are meant to be collaborative. Linda encourages action and measurable change while also creating space for emotions, memories, and occasional laughter. She invites honesty and straightforward goals rather than long lists of theory.
Her practice uses flexible session formats like video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. Linda sees clients in Florida and conducts therapy in English.
How Linda's Approaches Work Online
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client’s goals guide the work. This approach helps people clarify what matters to them and find their own solutions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses simple exercises to change unhelpful thinking and develop new coping skills, which can be useful for anxiety, depression, and stress.
Dialectical Behavior Therapy, or DBT, adds skills for managing intense emotions and improving relationships. It offers concrete tools for distress tolerance, emotional regulation, and clearer communication.
Finding the right approach is a collaborative process. Linda will talk with each person about goals and preferences, then adapt methods over time. She aims to combine listening with practical steps so clients can try techniques between sessions and track progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people keep face-to-face contact when helpful. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer brief, written check-ins and flexible communication between meetings. These options make therapy easier to fit around work, caregiving, or travel while keeping the focus on tangible tools and steady progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Florida
- Languages
- English
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