About Laura
Laura Bianchini is an Ohio licensed Professional Clinical Counselor (LPCC) with 12 years of clinical experience. She offers straightforward support for people feeling overwhelmed by stress, anxiety, depression, relationship strain, or major life changes. Laura writes plainly and listens carefully to understand each person's immediate needs.
Her style is warm and nonjudgmental. Sessions focus on practical tools like thought restructuring, mindfulness, and goals-based planning. Laura draws on cognitive behavioral ideas and client-centered listening to help people notice patterns and try different responses.
Background and approach
Laura earned a master's degree from John Carroll University where she focused on anxiety, depression, ADHD, parenting, divorce, and adjustment concerns. That background informs her approach to working through everyday problems and longer-term struggles such as grief, trauma, substance concerns, and burnout. Therapy with Laura tends to blend short-term problem-solving with attention to values and long-term goals.
She uses techniques from Acceptance and Commitment Therapy, motivational interviewing, and mindfulness to build new coping skills. Sessions also include collaborative planning so progress feels clear and measurable. Laura offers online options so people can fit counseling into busy lives.
She helps clients develop decision-making skills, reduce overwhelm, and build confidence for the next step. Her focus is on steady, practical progress at a pace that feels right.
Therapy approaches you can use online
Laura commonly uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters most and begin small, values-based steps. ACT helps when worry or avoidance gets in the way of everyday living. Client-centered therapy is also central to her work and emphasizes being heard and understood first; that creates space to try new behaviors without judgement. Cognitive Behavioral Therapy, or CBT, offers clear techniques to change unhelpful thinking and behavior patterns and is useful for anxiety, mood, and stress-related concerns.Finding the right mix of approaches often happens together. She will discuss options with each person and adjust methods based on goals, comfort, and progress. This collaborative process aims to match strategies to what actually helps the client in day-to-day life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make scheduling easier and reduce travel time. Phone sessions can be a shorter check-in during a work break, while messaging or live chat lets someone share updates between meetings. Video calls work well for face-to-face conversation when bandwidth allows, giving flexibility to fit therapy into a busy routine.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Ohio
- Languages
- English
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