About Latricia
Dr. Latricia Blain is a licensed professional counselor with eight years of experience helping people manage stress and anxiety. She focuses on practical coping skills for daily life.
Her approach is warm and nonjudgmental, and she aims to make conversations feel straightforward and useful. She supports people working through parenting strain, anger, and low self-esteem. Career concerns and motivation are also common topics in her work.
She helps clients sort priorities and set small, achievable goals to regain confidence.
Background and approach
Her style emphasizes listening first. She creates a space where thoughts and feelings can be said plainly and examined together. That makes it easier to try new habits without feeling judged.
Dr. Blain uses a mix of well-known methods to match what each person needs. That can mean looking at unhelpful thinking patterns, practicing emotion regulation, or focusing on practical next steps.
She pairs these approaches with respect for each person’s pace. She also addresses a wider range of life challenges, including grief, caregiver stress, relationship and family-origin issues, money worries, and questions about life purpose. People facing medical transitions such as cancer or end-of-life concerns have sought her support.
Sessions are offered in English and she is licensed in Texas and Louisiana. The work is collaborative - she helps people set clear goals and keeps the focus on what matters most to them.
Practical approaches for anxiety delivered online
Client-Centered Therapy focuses on listening and building trust. The therapist follows your lead, reflects what she hears, and helps you name what matters so you can decide next steps. This approach is useful when someone needs to feel heard before making changes.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It involves identifying unhelpful thinking patterns and practicing new responses. CBT is often used for anxiety, stress, and low self-esteem because it offers clear, step-by-step skills.
Dialectical Behavior Therapy (DBT) teaches concrete skills for handling intense emotions and improving communication. It can help people tolerate distress and reduce conflict with others while building a steadier routine.
Finding the right approach is part of the therapy process. The therapist will talk with each person about goals and preferences, then combine methods that fit those needs. Decisions are made together so the plan stays practical and focused on real-life improvements.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction, phone calls can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging supports ongoing, shorter contact between sessions. These options offer flexibility to fit appointments around work, caregiving, or travel.
Questions people ask
What kinds of concerns does this therapist address?
What is the therapist's general therapy style?
How much experience does she have?
What credentials and regions are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How does billing and cost work?
How do I begin working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Abandonment
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Post-traumatic stress
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Louisiana, Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.