About Kyle
Kyle Mejeur is a licensed clinical social worker in Florida. He has five years of counseling experience and focuses on helping people manage stress and anxiety. He also supports people dealing with addictions, grief, low self-esteem, depression, and trauma.
He has worked in outpatient, inpatient, and home settings and has provided mental health counseling at the VA. That background shaped a practical, straightforward style. Sessions aim to clarify what matters most and set small, doable steps toward change.
Background and approach
Kyle leans on approaches such as Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice thoughts and behaviors that keep them stuck. He also uses Motivational Interviewing to boost readiness for change and Solution-Focused Therapy to build on strengths and quick wins. In a session Kyle listens without judgment and helps people shape realistic goals.
He adapts conversations and plans to each person’s needs and pace. He focuses on skills you can try between sessions, not on long lectures. People who reach out often want help with panic, sleep problems, workplace stress, relationship strain, or navigating big life changes.
Kyle emphasizes practical tools and steady support as people work through those challenges.
Therapeutic approaches and online care
Kyle uses Cognitive Behavioral Therapy to help people identify unhelpful thought and behavior patterns and replace them with more helpful habits; this is often useful for anxiety, panic, and mood problems. He also draws on Mindfulness Therapy to teach simple attention and breathing practices that can reduce stress and improve sleep. Motivational Interviewing is used when someone needs support finding the momentum to change a habit or address addiction.Kyle views finding the right approach as a team effort. He will talk through your needs, goals, and preferences and recommend methods that fit your situation. Together you can try different techniques and adjust the plan based on what helps most.
Online therapy offers several practical benefits. Video calls let you meet face to face when visual cues matter. Phone sessions work well when bandwidth is limited or you need a quieter check-in. Live chat or text-based messaging can be useful for quick reflections, brief check-ins between sessions, or for people who prefer writing.
These formats make scheduling more flexible and make it easier to fit therapy into a busy life while using the approaches above to address anxiety, stress, addictions, and related concerns.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Body image
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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