KP Portrait of Kimberly Plummer

Kimberly Plummer, LMFT

Collaborative care for anxiety and life transitions

4 years in practice · based in Florida · sessions in English · online sessions

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About Kimberly

Kimberly Plummer is a licensed marriage and family therapist who focuses on helping people manage anxiety and stressful life changes. She draws on a relational, grounded style that makes room for curiosity and compassion. Sessions aim to feel calm and respectful so people can speak honestly without pressure.

Her practice emphasizes inner listening and meaning-making. Kimberly uses Internal Family Systems to help clients identify and care for the parts of themselves shaped by pain or protection.

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Background and approach

She also uses trauma-focused methods when past events continue to affect daily life. Kimberly affirms LGBTQ+ identities and supports people working through identity questions, burnout, depression, and relationship concerns. She helps people talk through self-esteem and workplace struggles, and she offers practical steps toward greater self-trust and clarity.

Therapy is collaborative and paced to each person. Sessions combine listening, gentle curiosity, and skills to manage stress and anxiety. The goal is clearer direction and a deeper sense of alignment with personal values.

She has four years of clinical experience and practices in Florida as an FL LMFT. Kimberly offers sessions in English and works with adults seeking support for life transitions, young adult issues, and related concerns.

How online approaches and IFS work together

Client-Centered Therapy focuses on listening and meeting people where they are, offering acceptance and understanding while clients name what matters most. Narrative Therapy helps people tell and reframe their life stories so troublesome patterns feel clearer and more changeable. Internal Family Systems looks at the different parts inside someone and helps them care for wounded or protective parts so they feel less stuck.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and current needs, and then suggest ways to combine methods. That choice happens together and can change as therapy progresses to match what helps most.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for deeper conversation and visual cues, phone can be simpler when bandwidth is limited, and chat or text work well for quick check-ins or when someone prefers not to be on camera. These options help people access consistent support and keep therapy flexible around work, school, and daily routines.
Book with Kimberly Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Kimberly address?
She helps people with stress, anxiety, depression, self-esteem, coping with life changes, and issues related to LGBT identity. Additional focuses include forgiveness, life purpose, post-traumatic stress, self-love, women's issues, workplace concerns, and young adult issues.
How would you describe her therapeutic style?
Her approach is grounded and relational with gentle curiosity. Sessions are collaborative, paced to the client's needs, and aimed at increasing self-trust and clarity.
What experience does she bring?
She has four years of clinical experience working with adults on anxiety, burnout, identity, and life transitions.
What are her credentials and where is she located?
She is a licensed marriage and family therapist with the credential FL LMFT and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with clients located in Florida.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Experience
4 years
Licensed
Florida
Languages
English

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