About Kimberly
Kimberly Fowler is a Licensed Clinical Social Worker (LCSW) with 15 years of clinical experience. She focuses on stress and anxiety among many concerns and aims to make starting therapy feel straightforward and manageable for people. Her manner is warm and nonjudgmental, and she treats people with respect regardless of background or identity.
Kimberly helps people talk through trauma, depression, relationship and family problems, and struggles with self-esteem and addiction.
Background and approach
She also supports those coping with grief, career changes, parenting stress, and compassion fatigue. Her practice includes attention to multicultural issues and non-traditional relationship arrangements. Her sessions emphasize listening first.
She uses client-centered approaches to understand what matters most to each person. Cognitive Behavioral Therapy tools are offered to help shift unhelpful thoughts and behaviors in everyday life. Mindfulness techniques are used to calm intense emotions and return focus to the present moment.
Trauma-focused methods are available when past events are getting in the way of daily functioning. Together these approaches create practical steps people can try between sessions. People can meet Kimberly by video call, phone, live chat, or text-based messaging.
Sessions are provided from Tennessee and are conducted in English. Costs vary with location and use a subscription model that can be canceled at any time.
Therapeutic approaches and online care
Kimberly commonly combines client-centered work and Cognitive Behavioral Therapy to help people manage anxiety and stress. Client-centered work means sessions begin by listening and understanding each person's goals, values, and priorities. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes that reduce distress.She also draws on mindfulness practices to help people notice and respond differently to intense emotions. These techniques can assist with anxiety, trauma symptoms, and coping with life changes. Deciding which approaches to use is a collaborative process; the therapist will work with each person to choose methods that match their needs and preferences and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues, while phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging can serve as brief check-ins or help people maintain momentum between longer sessions. These options make it easier to fit therapy into a busy schedule and support steady, ongoing work on anxiety and related concerns.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- Aging and geriatric issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Tennessee
- Languages
- English
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