About Kimberley
Kimberley Hewitt is a Licensed Professional Counselor (LPC) in Michigan who focuses on practical, down-to-earth support for people feeling overwhelmed by stress and anxiety. She centers sessions on each person’s strengths and goals. Kimberley speaks plainly and helps clients take small steps toward clearer thinking and steadier emotions.
She brings 11 years of professional experience to sessions and uses approaches that fit the person in front of her rather than a single method for everyone.
Background and approach
Common topics she addresses include sleep problems, low self-esteem, career uncertainty, depression, eating concerns, anger, bipolar challenges, ADHD, and life transitions. In the room Kimberley relies on client-centered work and cognitive behavioral techniques to identify unhelpful thoughts and try small behavior changes. She also draws on mindfulness to help people calm the body and stay present.
Motivational interviewing helps when someone feels stuck or unsure about making changes. Clients can expect practical tools they can use between sessions. Kimberley focuses on clear goals, short-term strategies, and building on existing strengths.
She supports people who want straightforward help with daily stressors, panic, phobias, or struggles that affect sleep and work. She offers sessions in English and provides a mix of contact styles to fit different needs. People looking for help are encouraged to start by describing the problem that matters most and what they hope will be different.
Therapeutic approaches and online options that fit your life
Client-centered therapy focuses on the person’s own goals and strengths. The therapist listens closely and helps the client steer sessions in the direction they find most useful, which can be helpful for anxiety, self-esteem, and life direction questions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It breaks down problems into small parts and practices concrete changes, which can help with panic, phobias, sleep issues, and patterns that fuel anxiety.
Mindfulness work teaches simple ways to notice thoughts and bodily sensations without getting swept up by them. These practices can reduce reactivity and make it easier to manage stress and strong emotions.
Finding the right approach is a collaborative process. The therapist will work with the person to try methods, see what helps, and adjust over time based on goals and preferences. That teamwork helps make sure the plan feels useful and realistic.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls let people use visual cues and longer conversations. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can fit quick updates or times when typing is easier than speaking. These options make it easier to schedule sessions around work, caregiving, or other commitments.
Questions people ask
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What credential does she hold and where is she based?
Are sessions available in other languages?
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What this therapist works with
Most often
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Forgiveness
- Guilt and shame
- Intellectual disability
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Michigan
- Languages
- English
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