About Kevin
Dr. Kevin Keating is a Florida licensed mental health counselor who helps people managing stress, anxiety, grief, relationship concerns, and low self-esteem. He also supports those coping with life changes, career strain, intimacy questions, parenting stress, and compassion fatigue.
He brings 15 years of experience to each conversation. He starts by listening and getting a clear sense of what matters to the client. Sessions focus on practical steps and clearer thinking rather than jargon.
Background and approach
He aims to make therapy a calm place to sort through problems and try new ways of handling them. Dr. Keating blends several approaches to match what a person needs.
He draws from Acceptance and Commitment Therapy to clarify values and take meaningful action. He uses Cognitive Behavioral Therapy to spot unhelpful thoughts and build different habits. Client-centered and existential ideas guide a respectful, person-focused stance.
In sessions he favors short, clear goals and steady progress. Conversations are direct but warm, and homework or simple exercises are offered when helpful. People leave with tools to manage anxiety, handle life transitions, or repair communication.
He practices in Florida and conducts sessions in English. His style suits people who want straightforward answers, practical skills, and someone who listens without judgment.
How specific approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people name their values and take small steps toward them even when anxiety or fear is present. It focuses on actions that matter more than getting rid of every uncomfortable feeling. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep problems going and teaches simple techniques to change them, which is useful for anxiety, stress, and low mood. Client-Centered Therapy emphasizes being heard and respected; the therapist follows the client's lead and offers empathy rather than advice.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as priorities shift and progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation from anywhere; phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging support brief check-ins, quick skills practice, or ongoing contact between sessions. These options help people fit therapy into busy schedules and maintain continuity while working on stress, anxiety, relationships, and life transitions.
Questions people ask
What concerns does he address?
What is his therapeutic style like?
How much experience does he have?
What are his credentials and location?
Which languages are supported?
What session formats are available?
How does payment and cost work?
How do I begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.