About Kerry
Kerry Jamison is a counsellor who uses an integrative, evidence-based approach to help people manage anxiety and related concerns. She focuses on clear, practical conversations. Kerry works together with clients to identify difficulties and find ways forward that fit each person's life.
Her style centres on empathy and collaboration. Sessions involve joint problem-solving and working out creative solutions. Kerry aims to help people reach goals that matter to them and build the skills to live differently day to day.
Background and approach
Kerry trained in psychology and holds a Bachelor of Science with honours, a Postgraduate Diploma in Counselling and Therapeutic Communication, and a Postgraduate Certificate in Professional Practice. She is registered with the British Association for Counselling and Psychotherapy - BACP. In four years of practice she has supported people with anxiety, stress, depression and work-related pressures.
She has also worked with those dealing with bereavement, relationship and intimacy problems, addiction concerns and a range of life changes. Additionally Kerry helps people with issues such as self-esteem, parenting strain, sleeping and eating problems, ADHD, and difficulties linked to attachment or abandonment. Her approach is adapted to what each person brings to the room, so sessions are tailored and practical.
People meet her expecting calm, straightforward conversations that focus on achievable steps. Kerry aims to make therapy usable in day-to-day life and to help people find clearer ways through difficult times.
How evidence-based approaches translate to online therapy
Many clients benefit from approaches that focus on practical skills and understanding patterns of thinking and behaviour. One common technique addresses anxious thoughts by helping people recognise unhelpful thinking and try more balanced alternatives; this helps with worry, panic and everyday anxiety. Another helpful approach looks at emotions and early relationship patterns to make sense of why certain situations trigger strong reactions and to build different ways of relating and coping.Choosing the right approach is a collaborative process. The therapist will work with the client to clarify goals, try methods that suit their situation, and adjust the plan as progress is made. Sessions are shaped around what the person finds most useful and relevant.
Online therapy offers practical benefits for people juggling busy lives. Video calls let the therapist and client meet face to face without travel. Phone sessions or shorter live chat exchanges can fit into a work break or feel less demanding than being on camera. Text-based messaging allows for ongoing check-ins and brief reflections between sessions. These options provide flexibility and make it easier to keep continuity of care around day-to-day responsibilities.
Questions people ask
What kinds of problems does Kerry help with?
How would you describe her approach in sessions?
What experience does she bring?
What are her credentials and where is she based?
Which languages are sessions offered in?
Can people outside the UK work with her?
What session formats are available?
How are fees and starting arranged?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 4 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.