About Kenneth
Kenneth Hoeck is a Licensed Mental Health Counselor (LMHC) based in Florida with 22 years of clinical experience. He helps people who are struggling with stress, anxiety, sleep problems, anger, depression, and addiction. He also supports concerns related to relationships, grief, self-esteem, career changes, and identity issues including LGBT matters.
He uses an integrative approach that looks beyond symptoms to everyday habits. That can mean adjusting sleep and movement, adding nature exposure, or exploring music and sound as part of healing.
Background and approach
He blends mindfulness with cognitive behavior strategies to help people notice unhelpful patterns and try practical changes. Kenneth has training in trauma-informed tools and biofeedback approaches to help relieve symptoms that linger after difficult events. He has worked with obsessional and anxiety-based problems including panic and phobias.
His experience also covers mood disorders, trauma and post-traumatic stress, and compulsive behaviors. Living and working for several years in South America and participating in cross-cultural studies shaped his perspective. He draws on that background when cultural factors matter in therapy.
Sessions are provided in English, and international clients can be supported. He aims for a respectful, flexible style and tailors conversations and plans to each person. The focus is on practical steps people can try between sessions to improve daily functioning and reduce distress.
Approaches that translate well to online care
He draws on mindfulness-based cognitive behavior methods that teach skills for noticing thoughts and changing unhelpful behavior patterns, which can help with anxiety, panic, and mood problems. He also integrates trauma-informed practices and biofeedback-informed techniques to address lingering stress responses and sleep difficulties. These approaches focus on skill building and symptom relief and can be used in conversation, guided exercises, and home practice.Finding the right approach is a collaborative process. The therapist works with each person to identify goals, try different techniques, and adjust the plan based on what feels helpful. Clients and the therapist decide together which strategies to emphasize and how to pace work over time.
Online formats supported include video calls, phone sessions, live chat, and text-based messaging, which offer practical flexibility. Video sessions allow face-to-face discussion and guided exercises. Phone sessions can be simpler when bandwidth is limited or for brief check-ins. Live chat or messaging can keep momentum between appointments and let people share updates or questions without scheduling another session.
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Experience
- 22 years
- Licensed
- Florida
- Languages
- English
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