About Kelley
Kelley Tubbs is a Licensed Clinical Social Worker (LCSW) based in Oklahoma. He draws on 17 years of practice to help people manage stress, anxiety, trauma, and relationship concerns. Kelley aims to make the first steps feel manageable and straightforward for someone who is worried or overwhelmed.
He uses a client-centered style that focuses on each person's strengths. Kelley combines practical tools with conversations that help people name what troubles them.
Background and approach
He works with issues such as depression, bipolar disorder, grief, anger, and intimacy-related challenges while also addressing workplace strain and career concerns. Kelley has experience in both independent practice and government settings. That background includes individual and group work, mental health assessment, and community outreach.
He has worked with post-traumatic stress, first responder issues, veteran and armed forces concerns, and serious mood disorders. In sessions he mixes straightforward skills with approaches like cognitive behavioral techniques and mindfulness. He also uses narrative and solution-focused methods to help people reframe problems and plan practical steps forward.
The focus is on learning coping strategies that fit everyday life. Many people come wanting clearer ways to handle anxiety, guilt, or big life transitions. Kelley helps clients set small, concrete goals and practices new ways of responding.
The aim is to build confidence and clearer choices over time.
Practical approaches for online care and coping
Client-centered therapy focuses on the person's strengths and goals. Kelley listens and helps people notice what already works in their lives and build on those strengths. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns and reduce anxiety or low mood.Finding the right approach is a team effort. Kelley will talk with each person about their goals and preferences and then try approaches that fit those needs. He adjusts methods over time so sessions stay useful and focused on measurable steps forward.
Online therapy offers flexibility in how people connect. Video calls let the conversation feel most like in-person work. Phone sessions can be easier when bandwidth or being on camera is an issue. Live chat and text-based messaging are useful for quick check-ins, short skills practice, or when someone needs support between longer sessions. Together these formats make it easier to keep therapy consistent around work, family, or other commitments.
Questions people ask
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What this therapist works with
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Commitment issues
- Coping with life changes
- Depression
- First responder issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Relationship issues
- Self-harm
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Oklahoma
- Languages
- English
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