KM Portrait of Kathleen Murphy

Kathleen Murphy, LMHC

Compassionate counselor for stress and anxiety

20 years in practice · based in Florida · sessions in English · online sessions

Book with Kathleen

We will earn a commission if you sign up through our link, at no cost to you.

About Kathleen

Kathleen Murphy is a licensed mental health counselor with 20 years of experience. She holds a master's degree in Counseling Psychology from Santa Clara University and practices in Florida. Her approach is warm, focused, and interactive, and she adapts to each person's needs.

Kathleen uses a mix of methods to help people cope with stress and anxiety. She draws from cognitive behavioral ideas, client-centered work, mindfulness, existential questions, and motivational interviewing.

Book with Kathleen Now Review online therapy options and next steps.

Background and approach

Sessions move at the client’s pace and focus on practical steps between meetings. She often helps people dealing with grief, depression, self-esteem issues, and major life changes. Other concerns she addresses include relationship and intimacy questions, parenting strain, career stress, anger, and adjustment after separation or loss.

She also works with issues such as abandonment, caregiver stress, isolation, and life purpose. Her style balances empathy with structure. Kathleen listens closely and offers clear tools for thinking and behavior.

She encourages small experiments that can reduce worry and build confidence over time. Having worked in different regions of the United States, she brings sensitivity to varied cultural backgrounds. Sessions are collaborative - clients set goals and Kathleen helps shape a plan to reach them.

She offers video calls, phone sessions, live chat, and text messaging as ways to connect.

Therapeutic approaches and how online sessions support them

Client-Centered Therapy focuses on listening and understanding the person as a whole. The therapist follows the client’s lead, reflects feelings, and helps people clarify what matters most. This approach is useful for building trust and working through identity, self-esteem, or relationship concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. It uses simple exercises to test unhelpful thoughts and to try new behaviors that reduce anxiety or low mood. This method is often chosen for stress, anxiety, and depression because it targets immediate patterns that keep problems going.

Finding the right approach is part of the work. Kathleen will collaborate with the client to choose methods that match goals, values, and day-to-day life. She checks in regularly and adjusts strategies based on what helps most.

Online sessions offer practical flexibility. Video calls provide face-to-face interaction for deeper conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief updates, coaching between sessions, or support when writing feels easier than speaking. These formats make it simpler to fit therapy into work, caregiving, or travel schedules while keeping the focus on progress and usable skills.
Book with Kathleen Now Review online therapy options and next steps.

Questions people ask

What concerns can I bring to sessions?
She works with stress, anxiety, grief, depression, self-esteem, and life change issues. Other areas include relationship and intimacy problems, parenting strain, career questions, and trauma-related concerns.
How would you describe the therapeutic style?
The approach is warm and interactive with clear structure when needed. Expect a mix of listening, practical exercises, and goal-focused steps between sessions.
What is her professional background?
She has 20 years of experience and completed a master’s degree in Counseling Psychology at Santa Clara University. That experience includes work across several U.S. regions.
Where is the therapist licensed and based?
She is a Florida licensed mental health counselor, listed as LMHC, and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging. These options offer different ways to fit care into a schedule.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and scheduling.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

What this therapist works with

Experience
20 years
Licensed
Florida
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.