About Judith
Judith Gordon is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing anxiety, stress, and low self-esteem. She also supports those dealing with depression, addictions, anger, grief, and relationship or intimacy concerns. Judith aims to create a calm, respectful space where people can talk through what feels hard right now.
She uses straightforward, practical techniques to help clients manage panic, social anxiety, and mood shifts. Judith often combines ways of looking at thoughts and behaviors with coaching-style conversations to set clear, achievable steps.
Background and approach
Sessions are focused on small changes that add up over time. Judith has about 10 years of experience and works with a range of life challenges such as parenting strain, career transitions, midlife shifts, and financial stress. She also supports people coping with domestic violence, substance issues, and multicultural concerns.
Her work pays attention to the whole situation, not just symptoms. Her style is warm and collaborative. She listens first, then helps people choose tools that fit their daily life.
That can mean practicing new reactions, shifting unhelpful thoughts, or telling a different story about past events. Clients who want flexible contact can use video calls, phone sessions, live chat, or text-based messaging. Judith’s sessions use a subscription model that may be canceled at any time, with scheduling set to match client and therapist timing.
How Judith Uses Therapy Approaches Online
Judith draws on Cognitive Behavioral Therapy and Client-Centered Therapy to help people address anxiety and related concerns. CBT looks at the link between thoughts, feelings, and behaviors and provides simple tools to interrupt unhelpful patterns like panic or social fear. Client-Centered Therapy focuses on listening and responding to each person’s experience so goals and pacing feel right for them.Finding the right approach is part of the work. Judith treats the choice as a collaboration and checks in about what is working. Together they set goals, try short experiments, and adjust methods if needed so the plan fits the person’s needs and preferences.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversations and skill practice. Phone sessions are helpful when bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging can support quick check-ins, ongoing encouragement, and shorter coaching-style exchanges that fit work breaks or busy days.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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