About Jordan
Jordan Yates is a licensed professional counselor in Colorado with three years of experience. He helps people who are struggling with stress, anxiety, depression, grief, and addiction. He also supports clients facing relationship or intimacy concerns, parenting strain, and work or career stress.
He aims for straightforward, respectful conversations. Sessions are tailored to each person’s needs and pace. He listens first, then works with people to set clear, practical goals they can try between meetings.
Background and approach
Jordan uses evidence-based therapeutic techniques to address trauma, attachment wounds, and issues like codependency or body image concerns. He focuses on skills people can use right away to manage intense feelings and improve day-to-day functioning. When trauma or grief is part of the picture, he helps people build stability before moving into deeper material.
Jordan offers sessions in English and Spanish. He provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their life. He does not see international clients and works from Colorado.
His approach is collaborative and practical. He encourages small, steady steps toward change and checks in on what’s working. Jordan emphasizes respect, sensitivity, and compassion while helping people regain a sense of control and hope.
Evidence-Based Techniques and Online Care
Jordan draws on evidence-based therapeutic techniques that focus on skills and safety. One common approach he uses involves building emotion regulation and coping skills to reduce anxiety and manage stress; this helps people handle intense feelings in the moment and during daily life. Another approach emphasizes stabilizing after trauma by strengthening attachment patterns and reducing symptoms of dissociation or overwhelm; it helps people feel steadier before addressing deeper traumatic memories.Finding the right approach is a collaborative process. Jordan works with each person to identify goals, preferences, and what feels manageable. Together they decide which techniques to try first and adjust the plan based on progress and feedback.
The online options include video calls, phone sessions, live chat, and text-based messaging, which make therapy flexible for different schedules. Video sessions allow more face-to-face interaction, phone sessions can work when bandwidth is limited, and live chat or text messaging fit quick check-ins or ongoing support between appointments. These formats help people fit therapy into work, caregiving, or travel constraints while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English, Spanish
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