About Jordan
Jordan Fletcher-Dale is a BACP counsellor who helps people manage stress, anxiety and relationship concerns. He supports people facing low self-esteem, depression, grief, trauma and intimacy-related issues. He also offers help with parenting worries and LGBT-related concerns.
Jordan draws on a person-centred way of working. Sessions are led by the client, so people set the pace and topics. He places emphasis on respect, autonomy and honest dialogue in every meeting.
Background and approach
He has around three years of experience in one-to-one counselling and volunteer work in the NHS, including short-term, solution-focused work. He also tutors a Level 2 Counselling Skills course and has spent time working in primary schools. Jordan blends approaches to meet each person’s needs.
He uses Client-Centred Therapy as a base, and adds psychodynamic thinking to help people understand deeper patterns. That combination supports both practical coping and insight into longstanding issues. In sessions clients can expect an open, non-judgemental space to talk through problems.
Jordan pays attention to relationship patterns such as attachment, codependency and commitment concerns. He also works with issues around body image, substance use and separation. He aims to keep developing his skills and self-awareness to improve the work he offers.
People who value a collaborative, reflective style often find this approach helpful.
Therapeutic approaches and online options
Jordan primarily uses Client-Centred Therapy, which focuses on listening, empathy and respecting the person's direction in sessions. This approach helps people who need support to express feelings, build confidence and find their own solutions. He also draws on Psychodynamic Therapy to help people understand how past experiences shape current patterns. That approach can be useful for recurring relationship issues, attachment concerns and longstanding emotional difficulties. Choosing the right approach is a collaborative process. The therapist will work with each person to decide which blend of methods fits their goals and preferences. Plans can change as work progresses and as new priorities emerge. Online therapy offers practical flexibility for many people. Video calls suit in-depth sessions when visual contact helps the conversation. Phone sessions need less bandwidth and can fit into a short break. Live chat or text-based messaging work well for quick check-ins and for people who prefer writing over speaking. These formats make it easier to maintain regular contact and to arrange sessions around work, family or travel. Registered or accredited professionals deliver therapy online, and sessions can be scheduled to match different time zones and routines.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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