About Jordan
Jordan Atwell is a licensed clinician in Maryland with four years of practice. She holds an MD and is a Licensed Certified Social Worker-Clinical (LCSW-C). Jordan focuses on helping people manage anxiety, stress, depression, and relationship or intimacy concerns.
She trained at the University of Maryland Global Campus for a Bachelor of Science in Psychology and completed a Master of Social Work at Salisbury University. That mix of medical and social work training shapes how she approaches difficult life moments.
Background and approach
In sessions she aims to build an open, nonjudgmental space. Jordan listens for what matters most and helps people name feelings and patterns. She uses practical techniques to reduce immediate symptoms and to make everyday life feel more manageable.
Jordan often works with people recovering from trauma and abuse or coping with abandonment and attachment issues. She also supports those facing career stress, body image worries, or mood shifts like seasonal affective disorder. Her approach is collaborative and straightforward.
She helps clients set realistic goals, try small changes, and track progress. If starting therapy feels hard, she acknowledges that first step and offers steady guidance. People who value clear feedback and practical steps tend to do well with her style.
Jordan provides sessions by video, phone, live chat, and text messaging, including for international clients. She encourages anyone unsure about therapy to begin with a simple conversation and see how the work fits their life.
Evidence-based approaches and flexible online care
Jordan uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thought patterns and test new ways of thinking and acting to reduce anxiety and low mood. Another approach emphasizes skills for managing strong emotions and improving communication, which can be useful for relationship strain and impulsivity.Choosing the best approach is a collaborative process. The therapist will talk with each person about their main concerns, goals, and day-to-day challenges, then try methods that match those needs. Plans can be adjusted as progress is tracked and new priorities emerge.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face interaction for deeper conversations. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to fit support into busy days or to use writing as a way to reflect between sessions. These options aim to make care more flexible and easier to fit into real life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Maryland
- Languages
- English
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