About JoMario
JoMario Rivera is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, down-to-earth support. He works with people dealing with stress, anxiety, depression, and major life changes. He also helps with issues like self-esteem, ADHD, addictions, and grief.
Sessions are offered in English and Spanish. JoMario uses a blend of approaches to match each person's needs. He draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice thoughts and make choices that match their values.
Background and approach
He also uses Client-Centered techniques to create a respectful, nonjudgmental space. His work aims to break problems into clear steps. That can look like building tools to manage anxiety, setting small goals for motivation, or practicing new ways to handle conflict.
JoMario emphasizes collaboration - he and the client set practical goals together. JoMario has three years of counseling experience and works with people across many concerns, including trauma, intimacy issues, eating and sleeping struggles, and career or financial stress. He also offers support around multicultural concerns and immigration-related stressors.
Therapy sessions can be video calls, phone sessions, live chat, or text-based messaging. Starting therapy involves a brief matching questionnaire and then scheduling a time that works for the client. The subscription used for sessions can be canceled at any time.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy helps people notice their thoughts and choose actions that align with what matters to them. It focuses on values and small steps, which can be practiced between sessions to manage anxiety and stress. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety, improve sleep, or change unhelpful habits. Client-Centered Therapy centers on listening, empathy, and collaboration so clients feel heard while they work through hard issues.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and daily routines. Together they decide which techniques to try and adjust the plan as needed in follow-up sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow visual cues and longer conversation. Phone sessions can be a good option when bandwidth is low or a shorter check-in is needed. Live chat and text messaging work well for quick check-ins, homework support, or when writing feels easier than talking. These options make scheduling more flexible and help people fit therapy into busy lives.
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Spanish
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