About John
Dr. John Fleming uses straightforward, evidence-based techniques to help people manage anxiety and stress. He brings eight years of clinical experience as an Indiana psychologist and focuses on practical steps that make daily life easier.
His style is direct but compassionate, aimed at helping people feel steadier and more capable. He works with many concerns tied to mood and behavior, including depression, panic, bipolar conditions, and trouble sleeping. He also supports people navigating addiction, anger, relationship difficulties, grief, and major life changes.
Background and approach
LGBT-related issues and questions about gender are listed among his areas of focus. Sessions are shaped around each person's needs. He listens to what matters most and then suggests clear strategies to try between meetings.
The goal is to leave someone with tools they can actually use when stress spikes or sleep fails. Dr. Fleming explains his role in plain language.
He says change takes courage and that small, steady steps add up. He aims to create a respectful space where people can talk honestly and set realistic goals. He holds the credential IN Psychologist 20043656A, indicating licensure in Indiana.
Work is offered in English and delivered through several online formats. To begin, people complete a short matching questionnaire and schedule a time that fits their needs.
How evidence-based approaches work online
Dr. Fleming draws on evidence-based therapeutic techniques that focus on practical skills and behavioral change. One common approach emphasizes identifying unhelpful thinking patterns and testing them in daily life to reduce anxiety and panic. This helps people notice what triggers worry and try new responses that lessen its impact.Another approach centers on behavioral strategies such as gradual exposure and activity scheduling to rebuild routine, improve sleep, and decrease avoidance. These methods break larger problems into small, doable steps so progress can be tracked and adjusted.
Choosing which approach to use is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they tailor a plan and adjust it as progress is made.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation, phone sessions can work with lower bandwidth, and chat or messaging can be used for brief check-ins or ongoing support between meetings. These options make it easier to fit therapy into busy schedules and to continue work consistently over time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Anger management
Also listed
- Addictions
- ADHD
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Cancer
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
- Experience
- 8 years
- Licensed
- Indiana
- Languages
- English
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