About Jessie
Jessie Mclaughlin is a Licensed Professional Counselor (LPC) based in Colorado who helps people work through stress, anxiety, addictions, depression, and issues with self-esteem. She focuses on practical steps people can use right away. Sessions aim to build emotional resilience and clearer direction during difficult times.
She keeps language direct and plain. Conversations tend to focus on what is happening now and what can be done differently. Jessie listens first to understand each person's situation, then helps create short-term goals that fit daily life.
Background and approach
Her background includes five years working in both inpatient and outpatient settings. That experience includes supporting adults who face substance use challenges and mental health struggles. Jessie draws on what she has seen work for people in those settings when she plans care.
In sessions she mixes client-centered approaches with solution-focused strategies and cognitive behavioral ideas. That means she centers the person's goals, looks for concrete steps, and helps reframe unhelpful thinking patterns. Motivational interviewing and existential ideas are used when people need help finding purpose or making a change.
People who reach out can expect a straightforward, non-judgmental style. Jessie aims to help clients feel more confident and in control of daily choices. The emphasis is on small, doable changes that add up to better coping and a greater sense of well-being.
Approach and online care that fits your life
Jessie blends client-centered work with cognitive behavioral therapy to help people tackle anxiety and stress. Client-centered therapy emphasizes listening and making each session reflect the person's goals and values, helping people feel heard and involved in choices about their care. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors, which can be useful for anxiety, depression, and habits tied to substance use.She also uses motivational interviewing when someone needs help finding internal reasons to change. That approach helps people clarify goals and strengthen commitment to taking steps like reducing smoking or addressing substance use. Jessie treats finding the right approach as a collaborative process - she will work with each person to choose methods that match their needs, goals, and preferences rather than applying one fixed method.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video allows face-to-face conversation for deeper exploration, phone can be simpler when bandwidth is limited, live chat and messaging are useful for quick check-ins or when typing feels easier. These options let people fit sessions into busy days and keep continuity when schedules change.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Life purpose
- Personality disorders
- Relationship issues
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado, Missouri, Texas
- Languages
- English
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