About Jennifer
Jennifer Tripoli is a licensed professional counselor with 21 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, grief, low self-esteem, mood shifts, or painful past events. Her approach centers on listening closely and building on each person's existing strengths.
She works in plain language and aims to make therapy feel doable. Sessions focus on reducing worry, strengthening self-worth, and making clearer choices. Jennifer emphasizes small steps that add up to real change over time.
Background and approach
Her background includes long-term clinical work addressing trauma and abuse, relationship and family concerns, and mood-related conditions such as depression and bipolar disorder. She also supports people navigating parenting challenges, blended family issues, postpartum concerns, and neurodiversity topics like autism and Asperger syndrome. Jennifer uses a blend of approaches to match the person in front of her.
She draws from client-centered ideas to keep the work focused on the client's priorities. She also uses cognitive behavioral tools to help people notice and shift unhelpful thoughts and patterns. Therapy with her tends to be collaborative and practical.
She helps people set manageable goals and practices to use between sessions. The aim is to lessen distress and increase moments of calm and confidence in daily life.
Approaches that guide online sessions
Jennifer draws on client-centered therapy to keep sessions focused on what matters most to the person. That approach emphasizes listening, validation, and following the client's lead to build confidence and clarity. Cognitive behavioral therapy is used to identify upsetting thought patterns and to practice small, doable changes that reduce anxiety and improve mood. Emotionally-focused work helps people understand and shift patterns in close relationships by naming emotions and creating new interaction habits. Finding the right mix of approaches is part of the work. Jennifer collaborates with each person to choose methods that fit their goals, preferences, and life situation. She will check in and adjust the plan as progress is made or priorities change. Online sessions use video calls, phone sessions, live chat, or text-based messaging to give flexible options. Video can support face-to-face conversation, phone calls can be easier when bandwidth is limited, and chat or text can fit a quick check-in or shorter moments between appointments. These formats make it easier to schedule therapy around work, parenting, or other daily demands while still working on anxiety, relationships, and emotional healing.Questions people ask
What concerns does this therapist help address?
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How much clinical experience does she have?
What are her credentials and where does she practice?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Mood disorders
- Parenting issues
- Postpartum depression
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Mississippi, Arizona
- Languages
- English
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