JD Portrait of Jennifer Radler Dobrin

Jennifer Radler Dobrin, LCMHC

Practical therapy for anxiety and life stressors

10 years in practice · based in Vermont · sessions in English · online sessions

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About Jennifer

Jennifer Radler Dobrin is a Licensed Clinical Mental Health Counselor with ten years of experience helping people manage anxiety and stress. She uses practical tools to address worry, low mood, relationship strain, and trauma. Her style is direct and compassionate, aimed at making therapy useful in everyday life.

Jennifer draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and change unhelpful behaviors. She also uses Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance.

Book with Jennifer Now Review online therapy options and next steps.

Background and approach

Trauma-Focused Therapy is offered when people need support processing past hurts. Sessions focus on clear steps clients can try between meetings. That might include short behavioral experiments, communication exercises, or emotion-regulation practices.

The goal is to build skills that reduce anxiety, improve relationships, and strengthen coping during life changes. She pays attention to how chronic illness, caregiving stress, and workplace strain affect mental health. Jennifer also supports people navigating identity and intimacy-related concerns, LGBTQ issues, and challenges tied to first responder work.

People describe working with her as collaborative; she helps people set realistic goals and track progress. Her approach is aimed at practical improvement rather than lengthy theory, with room for each person's values and life story to guide treatment.

Therapeutic approaches adapted for online care

Jennifer often uses Cognitive Behavioral Therapy to help people notice thought patterns that keep anxiety and low mood going, then test new, more helpful behaviors. Dialectical Behavior Therapy skills are used to teach concrete emotion regulation, distress tolerance, and better interpersonal communication when emotions feel overwhelming.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, review what methods fit their needs, and adjust the plan as progress is made. That teamwork helps match techniques to the issues someone brings to therapy.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video sessions support deeper conversation and nonverbal cues, phone sessions can be easier when bandwidth is limited, live chat and messaging allow shorter check-ins and written skills practice. These options make it simpler to fit therapy into busy schedules and to continue work between meetings.
Book with Jennifer Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and abuse, self esteem, ADHD, career concerns, and caregiver strain.
What is her therapeutic style like?
Her work combines practical skills training and talk therapy. Sessions focus on concrete tools, emotion regulation, and problem solving tailored to each person's goals.
How much clinical experience does she have?
She has ten years of experience as a mental health clinician working with a range of concerns including chronic illness effects and first responder issues.
What credentials and location are listed?
She holds the LCMHC credential and practices from Vermont.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
10 years
Licensed
Vermont
Languages
English

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