About Jennifer
Jennifer Mckinzie is a Licensed Professional Counselor (LPC) practicing in Mississippi with 13 years of experience in mental health. She helps people who are dealing with stress and anxiety, grief, depression, and relationship or family concerns. Her approach is grounded in respect, sensitivity, and compassion for each person she meets.
Jennifer adapts conversations and treatment plans to fit each person’s needs. She aims to make the first steps into therapy less overwhelming and acknowledges the courage it takes to begin.
Background and approach
Her style is collaborative; she works with clients to set clear, achievable goals. Clients often come with practical problems such as sleep or eating difficulties, parenting strain, or work and career stress. Jennifer also supports people facing trauma, addictions, mood disorders, or life transitions.
She will listen, ask questions, and suggest small steps that can make daily life feel more manageable. Her methods include client-centered work, cognitive behavioral techniques, mindfulness strategies, and motivational interviewing. These approaches are used in plain, straightforward language so clients can try tools between sessions.
Progress is discussed in regular check-ins and adapted as needed. Sessions are offered through a combination of video calls, phone sessions, live chat, or text-based messaging. Jennifer thanks people for taking the step to look for help and offers guidance to get started on scheduling and matching to a time that fits.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and understanding each person without judgment. It helps people who need a calm space to talk through worries and make decisions at their own pace.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses simple tools and exercises to reduce anxiety, improve sleep, and change unhelpful behavior patterns.
Mindfulness Therapy teaches practical ways to stay present and notice stress as it comes. It can help with anxiety, emotional regulation, and coping during life changes.
Finding the right approach is part of the work. The therapist will talk with clients about goals, try techniques, and adjust methods based on what helps most. That collaboration makes the plan feel practical and personal.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people talk face to face when needed. Phone sessions use less bandwidth and work well when a camera is not convenient. Live chat and messaging allow brief check-ins, quick coaching, or ongoing written support. These options make it easier to fit therapy into a busy life and keep progress moving between sessions.
Questions people ask
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How do I get started and what does it cost?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family problems
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Mississippi
- Languages
- English
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