About Jennifer
Jennifer Laporte is a Licensed Clinical Social Worker with 25 years of experience. She speaks English and Spanish and works from Florida. She helps people who are feeling overwhelmed by stress, anxiety, trauma, grief, low self-esteem, or major life changes.
Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and develop new coping skills. She also uses Trauma-Focused Therapy to address the aftereffects of abuse and painful events.
Background and approach
Sessions focus on concrete steps the person can try between meetings. Jennifer adapts her conversations and plans to each person's needs. She emphasizes respect, sensitivity, and compassion while working toward clearer goals.
People can expect a calm, goal-oriented pace that balances insight with skill building. She has supported people through career stress, caregiver strain, relationship and family concerns, and issues like depression and bipolar symptoms. Additional areas she addresses include abandonment, attachment concerns, blended family challenges, and first responder stress.
Sessions are offered in English and Spanish and can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling according to therapist availability.
How CBT and Trauma-Focused Work Online
Jennifer uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small experiments to change them. CBT often targets anxiety and stress by teaching practical skills for managing worry and improving daily routines. Trauma-Focused Therapy is used to address the effects of past abuse or painful events, helping a person process memories and rebuild a sense of safety and control.Finding the right approach is a team effort. The therapist will talk with the person about goals, symptoms, and preferences, then suggest one or a mix of approaches. Together they check what is helping and adjust the plan over time so the work stays useful and realistic.
Online sessions offer flexible ways to meet. Video calls let people connect face to face when they want a fuller conversation. Phone sessions are useful when bandwidth is limited or a brief check-in works better. Live chat and text-based messaging can support quick reflections, homework planning, or ongoing encouragement between longer meetings. These options make it easier to fit therapy into a busy life and to continue work consistently.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Florida, Delaware
- Languages
- English, Spanish
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