About Jennifer
Jennifer Iannuzzi is a licensed clinical social worker who helps people manage stress and anxiety and navigate major life changes. She combines psychotherapy and coaching to support clearer thinking and better day-to-day coping. Jennifer draws on eight years of clinical experience to help clients set goals and build skills that matter in everyday life.
Her style is practical and down-to-earth. Sessions focus on usable tools and moments of insight. She helps people break large problems into doable steps and practices that can be used between sessions.
Background and approach
Jennifer uses approaches that include attachment-based work, client-centered listening, and cognitive behavioral techniques. She encourages people to notice patterns in relationships and in their thinking, then practices alternatives that reduce distress and improve connection. Mindfulness and emotion-focused ideas are woven in when they fit the person's needs.
Her background includes a Bachelor of Arts from Clark University and a Master of Social Work from New York University. She holds Connecticut and Indiana LCSW credentials and has experience supporting people who face caregiving stress and the challenges of parenting a child with special needs. Sessions are offered in English from Connecticut.
Jennifer offers psychotherapy for concerns such as relationships, parenting stress, grief, self-esteem, sleep problems, ADHD-related struggles, and compassion fatigue. She aims to help people move forward toward the life they want.
Evidence-Informed Approaches for Online Support
Attachment-based work focuses on how early and current relationships shape reactions and connection. It helps people understand patterns in intimacy and attachment and guides practical changes to feel more supported in relationships.Client-centered therapy centers the person's experience and values. The therapist listens with empathy and helps people find their own solutions, which can be useful for improving self-esteem and coping with life transitions.
Cognitive behavioral techniques target unhelpful thoughts and behaviors with concrete exercises. This approach is often used when someone wants to reduce anxiety, improve sleep, or change recurring negative thinking.
Choosing the right approach is a collaborative process. Jennifer will discuss goals, preferences, and what seems to help during early sessions and adjust the plan together as needs change.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and needs. Video is good for face-to-face conversation, phone works well when bandwidth is limited, live chat or text messaging can support brief check-ins or ongoing coaching between sessions. These options make it easier to fit therapy into a busy life while using the methods described above.
Questions people ask
What issues does Jennifer commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is Jennifer licensed and located?
Which languages are used in sessions?
Can people outside the U.S. work with her?
What formats are available for online sessions?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Connecticut, Indiana
- Languages
- English
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