JE Portrait of Jennifer Edwards

Jennifer Edwards, BACP

Person-centred counsellor for anxious adults

6 years in practice · based in United Kingdom · sessions in English · online sessions

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About Jennifer

Jennifer Edwards is a counsellor who offers person-centred support for adults facing anxiety, addiction, grief and relationship difficulties. She works in a warm, non-judgemental way and lets each person set the pace. Sessions are offered online and by phone to fit around busy lives.

She focuses on helping people make sense of their thoughts and feelings. That can mean unpicking triggers, improving sleep, or working on anger and self-esteem. Conversations also cover parenting pressures, caregiver stress and the strain of blended family dynamics.

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Background and approach

Jennifer draws on six years of experience in bereavement support and addiction recovery work. She uses that background to listen carefully and reflect back what matters most to each person. Her BACP registration is included as part of her professional details.

Therapy typically centres on what the client brings into the session. The counsellor follows the person rather than directing them. This helps people feel heard, understood and more able to try small changes.

Practical goals are often simple and short-term. They might include improving communication, setting firmer boundaries, or finding ways to sleep better. Over time clients often report feeling more able to manage stress and move forward.

Jennifer also supports issues around sexuality, LGBT concerns, trauma and intimacy-related problems. She welcomes people seeking help with mood difficulties such as depression, bipolar symptoms, or ADHD-related challenges.

Client‑centred care delivered online

Client-centred therapy is about following the person in front of the counsellor. The counsellor listens deeply, reflects what is said, and helps the client put words to difficult feelings. This approach suits worries like anxiety, relationship struggles, grief and low self-esteem because it focuses on the person’s experience rather than a fixed plan.

In practice this means sessions are led by whatever the client brings that week. The counsellor offers presence, empathy and gentle prompts to help people notice patterns and try small changes. Together they decide which issues to prioritise, so the work stays relevant and manageable.

Online therapy offers practical flexibility. Video calls let people use visual cues and more conversational interaction. Phone sessions work well when bandwidth is limited or a quieter, voice-only check-in is preferred. Live chat and text-based messaging suit short catch-ups, journalling between sessions or when typing feels easier than talking.

The counsellor will talk through which format fits best for a person’s goals and daily life. This collaborative decision helps make therapy practical and easier to keep up with alongside work, care responsibilities or irregular schedules.
Book with Jennifer Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does she help with?
She works with anxiety, stress, addiction, grief and relationship concerns, along with sleep problems, anger and low self-esteem.
What is her therapy style like?
Her work is person-centred, which means sessions are led by the client and the counsellor follows their priorities and pace.
How long has she practised?
She has six years of experience, including work in bereavement support and addiction recovery settings.
Where is she based and what are her credentials?
She practises in the United Kingdom and is registered with the BACP as listed in her profile.
Can I work with her if I live abroad?
Yes, she accepts international clients and offers sessions across locations as noted in the profile.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Therapeutic approaches

Experience
6 years
Licensed
Languages
English

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