About Jennifer
Jennifer Borders is an LPC who helps people manage stress, anxiety, depression, and relationship and self-esteem concerns. She takes a direct, respectful approach and meets people where they are. Sessions are shaped around each person’s needs so goals feel realistic and manageable.
With 14 years of experience, Jennifer draws on several therapy styles to guide the work. She pays attention to how attachment and past stories influence current feelings and behaviors.
Background and approach
That makes it easier to see patterns and try different ways of reacting when life gets hard. Jennifer focuses on practical steps alongside listening. She will help identify small, actionable changes that can reduce anxiety or lift mood.
She also works with grief, trauma and abuse, addictions, eating concerns, and challenges around intimacy and body image. She offers support for career stress, coping with life changes, and deeper questions like life purpose and forgiveness. Multicultural concerns and blended family dynamics are part of her practice.
Hospice and end-of-life counseling are included among her areas of focus. Jennifer prefers a collaborative style. She adapts the pace and methods to fit each person’s circumstances and goals.
People who want a thoughtful, steady therapist who explains choices and helps plan next steps often find this approach useful.
How attachment and narrative work online
Jennifer uses attachment-based approaches to notice how early relationships shape current reactions and closeness. That helps people understand why anxiety or relationship worries show up and what to try differently. Narrative therapy is used to look at the stories people tell about themselves and rewrite parts that cause shame or stuckness.She treats approach selection as a team effort. During early sessions she will listen to your goals and try different techniques to see what fits. Together you will adjust pace and focus so the work stays useful and manageable.
Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging. Video lets you have a fuller conversation when schedules allow. Phone sessions can be easier when bandwidth or camera use is limited. Live chat or text are good for short check-ins, daily coping prompts, or when you want flexible timing. These options make it possible to work on anxiety, grief, trauma, and relationship concerns from many locations and routines, while keeping scheduling and format choices aligned with your life.
Questions people ask
What kinds of concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages and international options are available?
What session formats are offered?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Blended family issues
- Body image
- Career difficulties
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Life purpose
- Multicultural concerns
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia, South Carolina
- Languages
- English
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